Riley Warner, Author at Men's Health Magazine Australia https://menshealth.com.au/author/rileywarner/ Fitness, Health, Weight Loss, Nutrition, Sex & Style Thu, 09 May 2024 07:35:45 +0000 en-AU hourly 1 https://wordpress.org/?v=6.4.4 https://menshealth.com.au/wp-content/uploads/2021/12/cropped-Mens-Health-32x32.jpeg Riley Warner, Author at Men's Health Magazine Australia https://menshealth.com.au/author/rileywarner/ 32 32 Shades of cool: Ksubi’s rebel collab with Patty Mills https://menshealth.com.au/shades-of-cool-ksubis-rebel-collab-with-patty-mills-athletic-flair/ Thu, 09 May 2024 07:35:45 +0000 https://menshealth.com.au/?p=58662 Get ready to up your style game as Ksubi and Patty Mills bring you eyewear that's as bold on the streets as it is on the court

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IN AN EXPLOSIVE collision of rebellious style and athletic flair, global streetwear brand Ksubi has teamed up with Aussie hoops icon Patty Mills in what can only be described as a sartorial symphony of utter ‘cool’ in a new eyewear collaboration. Together they’re unleashing a fusion of rebel street cred and bold sporting spirit that promises to leave fashionistas and sports enthusiasts alike, blown away.

If you haven’t already heard, Ksubi is one of Australia’s hottest fashion labels. Founded in 1999, Ksubi birthed a reputation for a rebel style, quality street threads that demand attention and pump out charisma. The brand has continued to level up in the world of street style, adding locations in the global fashion hubs of Miami, London, New York, Los Angeles and Chicago to its arsenal.

The collab with Patty Mills sees that same authentic Ksubi vibe run true. Whether donning an NBA team kit or repping the Boomers’ green and gold, Mills has that special something when he takes the court, a gritted-teeth mindset doused in finesse. An Aussie hoops maestro, three-point sniper extraordinaire, and now, clearly, a fashion icon. 

Exploring new ways in which fans can tap into Ksubi’s rebellious attitude and aesthetic, the eyewear range is built from three fundamental Ksubi principles: statement styling, injecting confidence, while drawing inspiration from Ksubi’s origins and the streets.

The mainline offering boasts four bold styles: 

 

Good$en (D-frames)

IMAGERY BY HUGH LIPPE

 

Smiths (narrow rectangular frames)

Cypher (sports-luxe wrap frames)

Tyrell (supersize wrap shields)

IMAGERY BY HUGH LIPPE

 

Each style is presented in two different colour ways, with black and white being key hardware colours throughout the collection. Frames are adorned with intricate Ksubi detailing, such as branded logo etching and cross-box lamination.

Ksubi Eyewear will be available from May 9 at ksubi.com.au and Ksubi stores.


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Rado’s latest watches seamlessly fuse tradition with timeless style https://menshealth.com.au/rados-latest-watches-seamlessly-fuse-tradition-with-timeless-style/ Mon, 06 May 2024 23:27:17 +0000 https://menshealth.com.au/?p=58455 Explore the new collection of Swiss-crafted timepieces, guaranteed to elevate your wrist game

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WELCOME TO THE world of wrist couture, where timekeeping transcends mere functionality and becomes an expression of style and sophistication. Enter Rado Watches, pushing for a neat blend of both tradition and innovation, where every ticking hand is a testament to Swiss craftsmanship.

We live in a world where trends come and go, but Rado stands as a timeless icon, defying the whims of fashion with its commitment to excellence. Whether you’re strolling down bustling city streets or commanding the boardroom with finesse, Rado is your steadfast companion, effortlessly elevating your style game to new heights.

Rado has again snatched the attention of wrists longing for quality, with the Swiss watchmakers unveiling a cracking new array of timeless styles and designs that are sure to leave a trail of envy in their wake. Check out some of Rado’s new and improved drops below to elevate your wrist game. 

Captain Cook High Tech Ceramic Olive Green

Introducing the new Captain Cook, featuring a 43mm Monobloc High Tech Ceramic case. A masculine timepiece now in olive green, complemented by a matching High Tech Ceramic triple row bracelet and rose-gold coloured PVD treated stainless steel rotatable bezel. Inside the bezel is the state-of-the-art R808 movement that can be seen through the skeletonise dial. With an 80 hour power reserve, this watch simply personifies power and sophistication all while doused in class. $7450

 

Anatom Automatic

In 1983, the inaugural Anatom watch debuted, swiftly capturing global attention. Fast forward to 2023, commemorating its 40th Anniversary, Rado unveiled the new Anatom Collection—a reimagination of the original 1983 timepiece, now available in three thrilling colour variations: cognac, blue, and green.

Paying tribute to its predecessor, these fresh releases retain the iconic ‘anatomical’ silhouette, crafted not only for visual allure but also enhanced wearer comfort within a slightly enlarged, 32.5mm wide, case. Under the hood, all Anatom pieces are driven by the exclusive and ultra-slim Rado R766 caliber, ensuring a 72-hour power reserve for uninterrupted precision and performance. $5650

Hyperchrome Automatic Diamonds

Crafted from polished black or plasma High-Tech Ceramic, the HyperChrome Automatic Diamonds boasts a construction that includes an injected monobloc 42mm case. This design renders the timepiece both lightweight and exceptionally resistant to scratches, while also ensuring hypoallergenic properties.

Both variations showcase an open heart design, adorned with a diamond bezel, and are powered by the Calibre R734 movement, offering an impressive 80-hour power reserve. $9250

 

True Square Automatic X Kunihiko Morinaga

In 2017, Rado joined forces with the visionary Japanese fashion designer Kunihiko Morinaga to craft a limited edition timepiece that seamlessly merged Rado’s expertise in materials with Morinaga’s renowned colour-changing technology. Today, this collaboration endures with the unveiling of their latest creation: the True Square Limited Edition.

Beyond its innovative dial, this timepiece boasts a sleek, contemporary design, showcasing Rado’s trademark technical prowess. Featuring a High Tech Ceramic Monobloc case, crown, and bracelet in polished black, an open heart, a sapphire case back, and an impressive 80-hour power reserve, this watch is a testament to both form and function. Additionally, with a water resistance rating of 50 meters, it’s ready for any adventure. $4500

 

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Tissot’s Seastar extension makes waves with Swiss sophistication https://menshealth.com.au/tissot-seastar-extension-makes-waves-with-swiss-sophistication/ Thu, 02 May 2024 06:13:15 +0000 https://menshealth.com.au/?p=58401 Sportiness meets elegance in these new timepieces, designed to elevate every occasion with a touch of wit and charm

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IF YOU’RE NOT familiar with Tissot watches, welcome to a world where precision meets style in a perfect timekeeping tango. With Swiss craftsmanship as its heartbeat and innovation as its rhythm, Tissot ticks all the boxes for those who demand both flair and function on their wrists. So, whether you’re counting precious seconds or find yourself on the move and need reliability, Tissot has you covered with every tick and tock.

This expansion of the Seastar 40mm line-up introduces five new models featuring the coveted Powermatic 80 movement, catering to the discerning tastes of modern gentlemen.

Subtle sophistication

In a nod to refined masculinity and the discerning tastes of the modern man, the Seastar collection embarks on a journey of transformation, infusing each timepiece with a touch of subtle sophistication. The introduction of a notch along the case edges enhances the aesthetics and imbues the watches with a more compact and refined appearance. These timepieces seamlessly blend sportiness with assertiveness, offering a robust water resistance of up to 30 bar (300m / 1000ft) and ensuring enhanced visibility even in the dimmest conditions, thanks to the application of super-luminova coating on hands and hour markers.

Variety meets versatility

The unveiling of the new Seastar collection extension heralds the arrival of five distinct models, each boasting vertically brushed dials that elegantly fade to black towards the edges, creating an enchanting gradient effect. With a uni-directional steel bezel adorned with a colour-printed mineral glass ring, these watches strike the perfect balance between style and functionality. From the sophisticated allure of stainless steel to the bold statement of bi-colour designs, the Seastar collection offers a model to suit every individual style and occasion.

Adaptability on your wrist

In tune with the dynamic lifestyle of today’s gentlemen, Tissot introduces an innovative interchangeable strap system, providing unparalleled adaptability and ease of customisation. Transitioning between straps is effortless, with the introduction of the black tropical strap adding a fresh dimension to the Tissot selection. With a simple clip-in, clip-out mechanism, you can effortlessly match your watch to your mood and outfit, ensuring that you always make a stylish statement wherever you go.

For every moment

The timeless appeal of the Seastar collection is further elevated with the integration of the Powermatic 80 movement into a contemporary, medium case size, ensuring precision timekeeping with understated elegance. With automatic movements and subtly updated designs, these watches pay homage to the legacy of Tissot while embracing the spirit of innovation. Whether you’re embarking on oceanic adventures, unwinding on idyllic beach vacations, or making a commanding impression in the boardroom, the Seastar collection is your faithful companion.


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The 5 best bathroom scales to track your fitness journey https://menshealth.com.au/the-5-bathroom-sclaes-you-need-right-now/ Mon, 29 Apr 2024 01:13:06 +0000 https://menshealth.com.au/?p=58276 Get ready to turn your bathroom into a health hub and make the unassuming bathroom scale a sophisticated fitness tracker

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THE UNASSUMING BATHROOM SCALE often gets dismissed as mere clutter, a fixture on the bathroom floor that collects dust and stares at you indifferently.

However, keeping track of one’s weight is a habit often encouraged for maintaining a general sense of wellbeing. For those dedicated to clean eating and regular exercise, scales can morph into both motivators and stressors, serving as the unwavering judge of progress.

Witnessing the numbers can fuel a sense of accomplishment, while seeing them rise (especially in the pursuit of muscle gain) can elicit a proud grin.

However, in sync with the dynamic fitness world, scales have undergone a remarkable transformation. They have transcended their basic role of weight measurement and have emerged as sophisticated fitness trackers. In the company of gadgets, apps, and cutting-edge gym equipment, they have evolved into versatile tools that offer comprehensive fitness insights. From analysing body composition to tracking performance, modern scales have become indispensable companions in the journey of pushing one’s boundaries and maintaining a vigilant watch on the numbers. 

Here are some of the scales that could become your ally on the journey to health and wellbeing. 

ScaleSmart Body Scale

Kicking off our list is an affordable model with a few bells and whistles that elevate it above your elementary bathroom scale. This sleek, high-tech marvel doesn’t just tell you how much you weigh; it uncovers your body composition like a seasoned investigator. With precision sensors and cutting-edge technology, it delivers insights that would make even Watson do a double take. Hook the scales up with the AiLink app via Bluetooth to access your personalised reports with health tips based on your recorded measurements. BIA, body weight, fat, hydration, muscle, bone percentages, and BMI will all be uncovered, leaving no stone unturned in the quest for total health awareness. Combining brains with beauty for an informative and entertaining weighing experience. 

  • Weight: 1.55kg
  • Battery: 2x AAA battery (included)
  • Measurements: 28 x 28 x 2.8cm

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Glass LCD Electronic Body Fat Scale

Style, again, tags teams with substance in a sleek, futuristic package. This scale isn’t just a pretty face; it’s a high-tech powerhouse, blending fashion with function to give you the skinny on your body fat percentage and beyond. With its crystal-clear LCD display and minimalist design, it’s like having a personal trainer and interior decorator rolled into one. Say goodbye to guesswork and hello to precision, as this scale guides you towards your fitness goals with sass and sophistication. The waterproof and non-slip design turns the dial on safety, so step up, and let the Glass LCD Electronic Body Fat Scale be your stylish sidekick on the journey to a healthier, happier you.

  • Gross weight: 1.8kg
  • Power: Battery powered
  • Product Size: 300mm x 300mm x 27mm

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Body Fit Smart Scale

Step up onto the catwalk of fitness with the Body Fit Smart Scale – another ingeniously witty companion that we’ve needed to include in this list thaturns your bathroom into a high-tech hub of health. More than just a scale, it’s your personal cheerleader, doling out encouragement and insights with every step. Equipped with smart technology and a dash of personality, it’s like having a fitness guru and best friend rolled into one sleek package. Perfect for the entire family as the inbuilt tech factors 8-person user memory, storing age, height and gender. Lock in the special Fitness mode, select your fitness level and fine-tune your body analysis readings. Have all the important data, not at your fingertips, but at your toes, as real-time analysis will show up on the screen. 

  • 3 x AAA batteries included.
  • Product size: 325mm x 325mm
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Style Sense Safe 300 Bathroom Scale

Moving up the list in a quest for a healthier you, we step into the more expensive but most remarkable of our selections. This sleek and sophisticated scale isn’t just a functional tool – it’s a statement piece for your bathroom, blending seamlessly into any modern decor with its minimalist design and premium materials. But don’t let its chic exterior fool you; underneath lies cutting-edge technology that delivers accurate weight measurements with every step. The Style Sense Safe 300 doesn’t just look good; it’s built to last, with a durable tempered glass platform that ensures longevity and safety. With its easy-to-read display and reliable performance, this scale makes tracking your weight a breeze. The extra large, lit LCD screen shows the weight with easy-to-read digits, precise to 100g increments. Elevate your bathroom experience with the Style Sense Safe 300 – a stylish and trustworthy companion on your journey to a healthier lifestyle.

  • Product size: D30 X W35 X H2.8 CM
  • Weight: 3.04kg
  • 3 X AAA batteries included

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Index S2 WiFi Smart Scale

Step into the future of fitness tracking with the Index S2 WiFi Smart Scale. We’ve used the words ‘sleek and sophisticated’ for almost every device, but this scale is the best-looking, high-tech scale. Not only does it measure weight it also provides a comprehensive analysis of your body composition. Its seamless WiFi connectivity effortlessly syncs with your Garmin Connect app, allowing you to monitor your real-time progress. Measurements include weight, weight trends, BMI, skeletal muscle mass and many more and families can create up to 16 unique user profiles to track personal stats and progress. Its modern design and intuitive interface make it a stylish addition to any home gym or bathroom. Whether you aim to lose weight, wack on lean muscle, or improve your overall health, the Index S2 provides the insights and motivation you need to reach your goals. Elevate your wellness journey with the Index S2 WiFi Smart Scale and take control of your health like never before.

  • Product size: 320 x 310 x 28 mm
  • Weight: 2.0 kg
  • Battery life: Up to 9 months; uses 4 AAA batteries (included)

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The ultimate guide to prostate massagers https://menshealth.com.au/the-ultimate-guide-to-prostate-massagers/ Mon, 22 Apr 2024 02:18:00 +0000 https://menshealth.com.au/?p=58071 Say goodbye to confusion and discomfort, and hello to a world of pleasure and exploration. Seasoned pro or a newbie, we've got you covered

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AH, THE PROSTATE. It’s the source of so much confusion, misinformation, and awkwardness. But fear not, because you’re about to discover the wonderful world of prostate massagers. Yes, you read that right. These little devices are designed to help you explore your prostate gland in a safe and pleasurable way. 

Straight or gay, top or bottom, you generally try to maximise your time when it comes to the gym, health, and grooming; why not do the same for your self-pleasure? So, put on your adventurous hat and get ready to learn about the benefits of prostate massagers. Trust us, your prostate will thank you for it.

So, read on to discover some of the most popular and highly-rated prostate massagers on the market.

Finding the prostate

The prostate is a vital gland in the male anatomy and finding this little wonder can feel like an epic quest shrouded in mystery. Situated just below the bladder and in front of the rectum, it’s about the size of a walnut and plays a crucial role in reproductive health. To locate it manually,  insert a lubricated finger into the rectum and feel for a small, firm bump along the front wall. This process, known as prostate massage or examination, requires patience and gentle exploration. While finding the prostate may seem daunting at first, understanding its location and function is also essential for maintaining overall health and wellbeing.

Lubing up

Lubrication is paramount when it comes to prostate massaging, as it ensures a comfortable and pleasurable experience while reducing the risk of injury or discomfort. The anus and rectum lack natural lubrication, making it essential to use a high-quality lubricant to facilitate smooth insertion and movement of the massager. Lubing up also promotes relaxation, easing any tension or apprehension that may arise during the process. Overall, prioritising lubrication ensures a safe, enjoyable, and effective prostate massage experience.

Rookie 10 Function Vibrating Prostate Massager

Starting our list, we begin with a ‘rookie’ device, literally, the Lovehoney Rookie 10 Function Vibrating Prostate Massager is the perfect initiation into the world of backdoor bliss. Its sleek design, ten-mode functions and waterproof features hit the mark for an affordable massager. This cheeky Rookie knows how to hit the spot and leave you craving an encore. At a fraction of the price, it’s the go-to introductory tool for self-pleasure. 

  • Waterproof: Yes 
  • Insertable length: 4.5 inches

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High Roller Remote Control Rotating Prostate Massager

Moving on to another affordable number from Lovehoney, the High Roller Remote Control Rotating Prostate Massager is a game-changer in intimate pleasure. This sleek and discreet device is engineered for optimal comfort and satisfaction. With its innovative rotating head and powerful vibrations, it precisely targets the prostate for intense stimulation. The wireless remote control allows for effortless operation and hands-free play, making solo or partnered exploration a breeze. Designed with both beginners and experienced users in mind, it offers customisable sensations to suit individual preferences. Crafted from high-quality materials, the High Roller ensures durability and long-lasting enjoyment without breaking the bank account. 

  • Insertable length: 4.5 inches
  • Waterproof: Yes
  • Three speeds and seven vibration pattern

SHOP NOW

 

Magic Missile Vibrating Ribbed Silicone Male Prostate Massager

Introducing the Magic Missile Vibrating Ribbed Silicone Male Prostate Massager and possibly the newest stealthy sidekick to your wildest fantasies. A fitting name given ribbed design and powerful vibrations, it’s like having a secret weapon in your pleasure arsenal. Say goodbye to dull moments and hello to a thrilling adventure of pleasure. Whether you’re a rookie or a seasoned pro, with 10 vibration functions and a curved shape for precise placement, the Magic Missile is here to launch you into a realm of climax.

  • Insertable Length: 4.5 inches
  • Waterproof: Splash proof

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We-Vibe Vector+ App and Remote Controlled Rechargeable Prostate Massager

The We-Vibe Vector+ App and Remote Controlled Rechargeable Prostate Massager is a backstage game-changer in the realm of male pleasure devices. Take a look at the design. The Vector+ is crafted with body-safe silicone, ensuring a comfortable and luxurious experience. Its ergonomic shape fits snugly, targeting the p-spot with precision. However, the app and remote control capabilities are the real standout features. The app allows for customisable vibration patterns and intensity levels, putting complete control at your fingertips, whether flying solo or engaging with a partner. The remote control functionality adds an extra layer of excitement and convenience. Dual motors and a rechargeable battery ensure long-lasting top-tier enjoyment. 

  • Adjustable head and flexible base
  • Insertable Length: 4 inches
  • Waterproof: Yes 

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Lelo Loki Wave 2 Rechargeable Rotating and Vibrating Prostate Massager

The Lelo Loki Wave 2 Rechargeable Rotating and Vibrating Prostate Massager is a masterpiece of innovation and pleasure engineering. Its sleek design and premium materials exude luxury, setting it apart from the competition. Combining rotating and vibrating functions to deliver intense prostate stimulation, this leads to a blissful and unforgettable experience. What truly sets it apart is the Wave motion technology, which creates a unique ‘come-hither‘ sensation, enhancing the massage to unprecedented levels of ecstasy. The ergonomic shape ensures a comfortable fit, while the rechargeable battery provides long-lasting enjoyment. 

  • Insertable length: 4 inches
  • Waterproof: Submersible
  • Run Time: 120 minutes

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Lelo Hugo 2 App Controlled 4.2″ Silicone Prostate Massager

The Lelo Hugo 2 App Controlled 4.2″ Silicone Prostate Massager redefines the pinnacle of intimate pleasure. Crafted with precision and sophistication, this device offers a luxurious experience. Its sleek design, made from premium silicone, ensures both comfort and durability. With app-controlled functionality, users can easily customise their experience, adjusting vibration patterns and intensity levels to suit their desires. The ergonomic shape and size provide targeted stimulation to the prostate, leading to intense and fulfilling sensations. Whether used solo or with a partner, the Hugo 2 enhances intimate moments and elevates pleasure to new heights. Embrace the epitome of indulgence with the Lelo Hugo 2, a must-have addition to any pleasure seeker flying solo. 

 

  • Length: 4.2 inches
  • Waterproof: Yes
  • USB rechargeable

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Wild Secrets Wonder 5.5″ Vibrating Prostate Massager

Get ready to shake up your world (in your own time) with the Wild Secrets Wonder 5.5″ Vibrating Prostate Massager. Its sleek design and powerful vibrations make it the ultimate tool for exploring uncharted territories of pleasure. Whether you’re a newbie or a seasoned explorer, the Wonder knows how to push your buttons correctly. With a whopping 10 vibration functions, an easy-grip handle base, and magnetic USB charging, this little gem takes style and simplicity to a whole new level. 

  • Insertable length: 3.7 Inches
  • Waterproof: Splash proof (IPX5)
  • Adjustable external arm for a perfect fit

 

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Nexus Revo Extreme Remote Control Rotating Prostate Massager

The Nexus Revo Extreme Remote Control Rotating Prostate Massager is the Maverick of pleasure gadgets. With its remote control and mind-blowing rotating action, it’s like having your own personal pleasure commander, taking prostate play to the next level with its daring design and powerful vibrations. Whether you’re a novice or a seasoned connoisseur, the Revo Extreme knows how to rock your world; six external vibration modes and two bidirectional internal rotation speeds are also on offer, and the craziest detail is the technologies combined with 34 possible pleasure settings. So say goodbye to monotony and hello to a whirlwind of excitement. 

  • Insertable Length: 5 inches
  • Waterproof: Submersible
  • Six vibration functions

SHOP NOW


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The 6 best CrossFit shoes to maximise your workouts https://menshealth.com.au/the-6-crossfit-shoes-to-maximise-your-workouts/ Fri, 19 Apr 2024 02:59:58 +0000 https://menshealth.com.au/?p=58034 With CrossFit season in full swing, now is the time to find a pair of box-ready shoes that can handle burpees, box-jumps and rope climbs without blowing out

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THE CROSSFIT COMMUNITY is buzzing right now with the quarterfinals of the CrossFit Games in full swing ahead of the Games proper in August. With athletes from all corners of the globe pushing their bodies to the limit to secure a spot in the final competition, questions are starting to loom over who will make the 2024 cut.
 
Which makes it a great time to get some box-fresh, Box-ready shoes, the kind Aussie legend Jay Crouch is currently rocking with during his workouts – see below. 

A word of warning; looking for the perfect CrossFit shoe can be a needle-in-haystack endeavour; the haystack being the CrossFit box, and the needle a shoe that can withstand burpees, box jumps, and rope climbs without falling apart. 

Many of us are accustomed to using a single shoe for all our fitness and activity needs. Whether it’s a gym session, running, a game of tennis or golf, or even a busy day of errands, you can find yourself relying on the same worn-out pair of classic sandshoes. But the fitness landscape has evolved, and it’s time you adapt with it. Investing in the right pair of runners and gym shoes not only equips you to perform complex CrossFit moves, like the clean and jerk correctly, but also gives you peace of mind that your feet are locked in and prepared for whatever they’re confronted with.  

Why you need CrossFit shoes 

When it comes to physical fitness, wearing appropriate footwear is essential. If you ask any runner whether they would knock out a 10 or 15-km run in a pair of random sandshoes, it would be met with a laugh. The same goes for CrossFit shoes. Run, jump, power clean, rope climb, and burpee: all your favourite CrossFit exercises are more comfortable if you’re in good shoes.

One of the most noticeable differences between CrossFit shoes and running shoes or other cross-training footwear is the sole. A stiffer sole is key for powerlifting, Olympic lifting and squatting movements. It gives you feedback on explosive movements and stability in the power movements. CrossFit can be challenging on our bodies, and it can be tough on our shoes. An all-mesh upper or soft sole could get totally torn up. One rope climb can rip up the bottom of a shoe. Strapping into a rower or running outdoors can put wear and tear on the outer layers. 

Some key features that separate CrossFit shoes from your run-of-the-mill gym or walking trainer include: 

  • Smaller heel drop size: keeping feel more parallel to the ground, distributing weight evenly across your foot. 
  • Correct cushioning: rather than opting for more or less cushioning, a balance in between is critical for responsiveness and support. 
  • Wide toe box: this allows a snug fit for feet to jump, run, and weight lift simultaneously safely without putting stress on toes.

Nano X3 Adventure

We start our list with the always-popular Nano X3 Adventure, a top-performing CrossFit shoe designed to tackle any intense workout without sacrificing foot comfort. The shoe boasts an important water-resistant upper mesh and a lace closure system, ensuring a secure and customisable fit. The shoe is loaded with a classic cross-fit midsole drop of 4mm, which creates a stable and supportive platform for lifting, while the wide toe box allows for natural foot splay during explosive movements.

Additionally, the shoe has a full rubber outsole that provides excellent traction and durability – a perfect selection for newcomers to the CrossFit fitness game. 

 

  • Water-resistant mesh upper
  • Lace closure

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Adidas Dropset 2 Trainer

The Dropset 2 Trainer is the perfect shoe for those who want to make a style and quality statement in the gym. Its sleek design and bold colours will catch the eyes of everyone in the gym and have them wishing they had a pair of their own. This shoe is not just about looks, though. Its innovative design provides the ultimate support and stability for all your CrossFit needs.

With a classic CrossFit heel drop size, correct cushioning for explosive movements, and a wide toe box, you can easily lift, run, and jump. Plus, the sole is so durable that you won’t have to worry about replacing your shoes every few months.

  • Midsole drop: 6 mm
  • Wide fit
  • Adjustable lacing system

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Nano X4

With its sleek design and durable construction, this CrossFit shoe is growing in popularity in the fitness world. Even Australia’s best CrossFit athlete Jay Crouch, a six-time Games athlete, two-time Oceania Semifinal winner, and eighth overall at the 2023 CrossFit Games, rocking with the Reebok Nano X4’s during competition.

Protecting your feet from the hazards of rope climbs, burpees, and box jumps, the shoe’s breathable upper, keeps your feet feeling fresh while the responsive midsole and grippy outsole give you the power and control you need to crush every rep. Plus, with its stylish look, the Nano X4 is like the Tony Stark of workout shoes – it’s functional and fashionable. 

  • Midsole drop: 7 mm 
  • Mid-foot ventilation
  • Full rubber outsole

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Nike Metcon 9

With a sleek design and a spacious fit, these shoes are perfect for any type of workout, from powerlifting to rope climbing. The fly wire technology keeps your feet locked in and secure, while the flexible forefoot allows for natural movement and agility.

The outsole is made with a durable rubber material, so you can trust these shoes to withstand the toughest workouts. Plus, with a variety of colour options to choose from, you’ll look stylish while crushing your fitness goals.

 

  • Midsole Drop: 4mm
  • Wide toe box
  • Rope guard wrap-around

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Under Armour TriBase™ Reign 6

Under Armour love to make tough training gear, and the TriBase Reign 6 is a shoe built for those who take their training seriously. With a design that blends style and function, the TriBase Reign 6 boasts a unique triangular base that provides stability and support for weightlifting while allowing agility and flexibility during high-intensity training sessions. The shoe’s upper is made from breathable mesh and synthetic materials, which help keep your feet cool and dry, even during the sweatiest workouts. And with a range of colour options to choose from, you can look good while you train hard.

  • Midsole drop: 2mm
  • Full-rubber outsole
  • Low-to-the-ground build

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TYR – CXT-1 TRAINER

Looking for a shoe that can handle your CrossFit workout but also want to make a statement with your footwear? The TYR-CXT-1 trainer provides the necessary support and flexibility for a successful CrossFit session and boasts a bold and unique design that will have heads turning. The upper features a combination of breathable mesh and durable synthetic materials, while the outsole is made of high-traction rubber for optimal grip on any surface.

Plus, with its sleek and vibrant colour scheme and eye-catching patterns, you’ll be the envy of all your gym mates.

  • Midsole drop: 9mm
  • Flexible in the forefoot
  • Breathable upper mesh

SHOP NOW  


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The Aussies looking to make their mark at the Masters golf tournament this weekend https://menshealth.com.au/why-the-master-golf-tournament-this-weekend-is-so-exciting/ Fri, 12 Apr 2024 07:19:54 +0000 https://menshealth.com.au/?p=57715 From Adam Scott to Jasper Stubbs, meet the Aussies taking on The Masters at Augusta and get the complete guide to the best weekend in golf

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WHETHER IT’S THE fluidity of the swing, the satisfying thud of the club connecting with the ball just right, or the rarity of hitting a golf ball flush, golf has the power to bring people together, sometimes in amazement, often in frustration. 

This weekend, the world’s greatest golfers have converged on Augusta, Georgia, for a spectacle like no other. The Masters Golf Tournament, the epitome of golfing excellence, is already underway with round one in the books and plenty to talk about. This is where legends are born, hearts are tested, and the coveted green jacket is the ultimate symbol of triumph. 

Expect drama, highs, lows, and the phrase “wow” or the more common “Shot”, which in golfing terms means ‘you pretty much nailed it’, to be uttered more times than you can count. You might even catch yourself bringing back the classic air swing around the house or be inspired enough to dust off old clubs. 

Below, we’ll explore everything you need to know about the Master’s golf tournament and the Aussie golfers competing for that illustrious green jacket. 

What is the Masters tournament?

The Masters Golf Tournament is one of the most prestigious and competitive events in the world of golf. It is a four-day tournament that takes place annually in April at the Augusta National Golf Club in Georgia, USA. In 2013, Adam Scott made history by becoming the first Australian to win the Masters Golf Tournament.

What makes Scott’s win so special is that the Masters competition is an incredible challenge, with no room for error. Consisting of four rounds of 18 holes, with the field of players being cut after the second round. Only the top 50 players, including ties, make it through to the final two rounds, making for a fierce competition. At the end of the fourth round, the golfer with the lowest score is declared the winner and receives the iconic green jacket, which has become synonymous with the tournament. In a tie, a sudden-death playoff is held to determine the champion.

The course at Augusta is known for its challenging layout, with tricky greens and narrow fairways. It requires precision and skill to navigate successfully, and the players must be at the top of their game to win. The Masters is a highly-anticipated event that attracts golf fans from all over the world and is undoubtedly one of the highlights of the golfing calendar.

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Australians at the Masters this year

Australia has grown its golfing pedigree in recent times. This year, six of our best have already graced the course. 

 

Instagram | @ pgatour Adam Scott (Left) Min Woo Lee (Centre) Jason Day (Right)

Jason Day 

Jason Day is currently the top-ranked Aussie heading into the Masters tournament. After a five-year winless streak between 2018 and 2023, the 36-year-old has been playing consistently well and hopes to achieve his first top-10 finish since 2019. Although he missed the cut in two of his last three appearances at Augusta, Day remains a strong contender in the tournament. 

Adam Scott

The only Australian to have won the Masters, Scott is set to make his 23rd appearance at Augusta. He has consistently performed at the iconic tournament, making the cut for 14 straight years. Although he has only made the top 10 once since his historic win, Scott is looking to return to the top of the leaderboard in 2024. 

Cameron Smith

Still sporting that iconic flowing mullet, Cameron Smith has proved himself before, reaching the world No. 2 rank in 2022 and was Australia’s best male golfer for a solid period. However, his form has slightly declined since then, causing him to drop significantly down the rankings. Despite this, Smith has won three LIV events since his controversial switch a couple of years ago, showcasing his ability to win tournaments. Known for his strong short game and consistent performance, he has made his eighth Masters appearance. Smith will undoubtedly aim to return to the top section of the leaderboard this weekend. 

Min Woo Lee

Min Woo Lee is a rising star in the golfing world, an exciting and charismatic prospect known for his impressive skills and entertaining character on tour. He ended the 2023 season on a high note, winning both the Macao Open and Australian PGA Championship in consecutive months. Lee debuted at the Masters in 2022 and finished in the top 20. Despite missing the cut last year, he hopes to continue his red-hot success and make a strong comeback.

Cameron Davis

Cameron Davis is another fresh-ish face in Aussie golfing ranks. He has one PGA Tour win under his belt, emerging victorious at the Rocket Mortgage Classic in 2021. He is currently the third-ranked Australian heading into his second Masters tournament. Davis has been playing consistently, but his recent form is a bit of a concern since he has failed to crack the top-10 in any of his seven tournaments so far this year. 

Jasper Stubbs 

Jasper Stubbs is a new name and fresh face to cheer on in Augusta. At 21 years old, he has made his Masters debut this week as Australia’s only amateur in the tournament. He locked down his tee time at Augusta by winning the Asia Pacific Amateur Championship last year.  

Where the Australians are currently sitting. 

  • (T6) Cam Davis -3 (F)
  • (T18) Cam Smith -1 (F)
  • (T32) Jason Day E (11)
  • (T42) Adam Scott +1 (12)
  • (T55) Min Woo Lee +2 (F)
  • 89th Jasper Stubbs (amateur) +8 (F)

Getty Images

After the end of round 1, Cameron Davis is the leading Australian, just four shots off the pace in a close tie for sixth position at three-under with New Zealander Ryan Fox after opening with 69.

After a shaky start due to an unfortunate bout of food poisoning, Aussie Cult hero Cameron Smith made a sold Masters start. His one-under-par score on day 1 sees him tied for 17th. 

After a delay that lasted roughly two-and-a-half hours, Jason Day (E) and Adam Scott (+1) will attempt to tee off tomorrow nice and early local time (10 pm AEST) to finish their rounds. Both golfers remain in solid positions but more work will need to be done to shave down their scores.

Min Woo Lee, playing with the flu and a broken finger from a gym accident last week, has produced a slight spark in a mid-round revival. However, he let his work slip late, sharing 53rd place in the 89-man field and desperately needs a better second round to make the weekend cut.

Rookie amateur Jasper Stubbs has unfortunately posted an eight-over 80, giving him a tough second round ahead. 

Where to watch the Masters

You can watch the Masters on free to air television via 9Gem. The tournament is also available on Foxtel, through the Fox Sports channels. If you prefer streaming, you can watch the entire tournament and analysis coverage on 9Now. Additionally, most Kayo Sports subscribers will be able to stream the Masters golf tournament.

Masters schedule

Round 2 of the Masters will kick off Friday, April 12 and Saturday, April 13, with the first group teeing off at 10:00 pm AEST.

Cameron Davis will be the first of the Aussies to commence his second round at 10:12 pm AEST, Friday,12th April. Adam Scott follows at 12:06 a.m AEST, early on Saturday morning, closely followed by Jason Day at 12:18 am AEST. Jasper Stubbs will also tee off at 2:12 am AEST Saturday morning. Min Woo Lee will tee off at 3:12 am looking to make quick and clean work of his second round. Cameron Smith is part of the final group to tee off at 4:00 am AEST for viewers early on their Saturday mornings here in Australia.


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7 stylish and functional electric bikes to get you in motion https://menshealth.com.au/7-stylish-and-functional-electric-bikes-to-get-you-in-motion/ Fri, 12 Apr 2024 06:17:51 +0000 https://menshealth.com.au/?p=57684 It's the new, fashionable way to get around town and burn a few extra calories. Here's why you should consider jumping on board this two-wheeled trend

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WE’RE ALL FOR FINDING TIME to push the fitness button in life, and if somewhere in your busy schedule you can fit in a workout ‘quickie’ or a little burst of activity, we’re all for it. 

Imagine strapping on a helmet, hopping on your bike, and cycling to work. It’s not just a way to get to the office, it’s a mini workout. Sure, it might not be as intense as a gym session, but it’s a step towards a healthier lifestyle. And every step counts, right? 

The growth of electric bikes or ‘e-bikes’ has become the trendy transport craze; as lame as the phrase ‘transport craze’ sounds, we have to admit e-bikes are the new groovy way to get around. Allowing the average guy the chance to burn calories without really trying, getting to and from work, the gym or a mate’s place both actively and comfortably. 

Note: Each State and Territory in Australia has a different set of rules and regulations regarding the use of e-scooters (including where they can legally be used and whether they need to be registered with the relevant road traffic authority). Any user of this product must ensure that they check and abide by their local by-laws and use it responsibly.

Below, we break down seven of the e-best bikes on the market and show you where to get your hands on them. 

E-bikes are entering the fitness world

A recent study published in the Health Promotion Journal of Australia suggests that there are some actual beneficial components of active modes of transport, and there is a growth of evidence to suggest that e‐cycling can seriously benefit an individual’s physical and mental health and wellbeing. The study found that, compared to regular cycling, e‐bike users still receive a moderate amount of physical activity that fits perfectly with the required 150 minutes of moderate to intense activity recommended for the average adult. For those sick of sitting in the car or commuting with the rest of the population on a bus, evidence also suggests that commuting to work on an e‐bike can have an improved effect on workplace productivity.

Similarly, the study participants reported that e‐cycling increased their fitness and energy levels. So, for all the workers looking to hack their energy systems, it turns out that you are far more energised at work when you ride your e‐bike to get there. Maybe instead of coffee breaks, companies should start offering e-bike rides to their employees to keep them energised and fit. Who needs a caffeine buzz when you can get a healthy endorphin rush? 

Fortis Hybrid Commuter Electric Mountain Bike

We kick our list off with an affordable gem. The Fortis Hybrid Commuter Electric Mountain Bike is a true game-changer, offering the power of a robust electric motor combined with a lightweight aluminium-alloy frame, making it the ideal choice for both daily commuting and biking adventures. With its powerful 250W electric motor and high-performance 36V battery, you can ride up to 55km on a single charge and unleash hybrid electric efficiency. Safety is always paramount when scooting around town on this bike, and the Fortis hybrid electric bike prioritises rider security with reliable mechanical disc brakes and speed control for security.

Plus, we need to throw some respect on the lightweight aluminium alloy frame, making this bike the ultimate all-rounder, transitioning seamlessly from busy city streets to challenging mountain terrain.

Weight: 23.5kg

Battery Voltage: 36V, 10.4Ah

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Phoenix 26 Inch Electric Bike Urban Bicycle e-Bike

Moving into one of the more stylish options, this one will have you feeling like you’re cruising on the Italian coast. The Phoenix electric city bike is both a powerful yet stylish bike offering top-notch performance and comfort to enhance your cycling experience. With a brushless motor, quality li-ion battery and up to 25km/h speed, you can travel up to 40km on a single charge – talk about getting around town. The bike features a comfortable seat, durable wheels and tyres, front and rear disc brakes, and an aluminium alloy frame that can support up to 110kg. Additionally, the vintage basket and sturdy bag rack provide ample storage, while the LED headlight ensures optimal visibility for night riding. 

Maximum distance: 40km

Battery: 36V, 10Ah

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Benelli Bravo Electric Bike 

Looking for an electric bike that packs an even bigger punch? As we move this list into more luxury and quality options, look no further than the Benelli Bravo. With its robust and lightweight aluminium alloy frame and Shimano gears, this e-Bike is built to handle any terrain. But that’s not all – with a 250W centre motor and thicker 28″ tyres, the Bravo can reach speeds of up to 25km/h, and boasts a long haul 90km distance range on a singular charge. It only gets better with its bright headlight and taillight, front and rear hydraulic disc brakes, and 3 electric assistance speed levels, you’ll be riding in style and safety. The nifty kickstand, mud guards, and rear rack also subtly make this e-Bike the perfect choice for everyday commuters and city dwellers alike. 

Maximum distance: 90km

Battery: 36V 14.5Ah

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Aspen Fat Electric Mountain Bike

A name that might raise a few eyebrows, once you gaze upon this machine it all makes sense. Those looking for an e-bike that can handle rough, unforgiving terrain with ease should look no further than the NCM Aspen Fat Electric Bike. With its powerful 48V 13Ah 250W motor and massive 624Wh battery, this e-MTB is ready to take on any challenge. Whether you’re commuting to work, hitting the trails, or just cruising around town, the Aspen’s fat tires (hence the eBike name) provides excellent traction and stability when riding on slipper, or unstable surfaces, while the adjustable suspension ensures a comfortable ride. Stretching up to a mammoth 120km on a single charge, you’ll be able to go further and faster than ever before. Users can also enjoy the built in USB port with 5V to charge their mobile phone to keep you on the map when embarking on lengthy treks. 

Maximum distance: Up to 120km.

Battery: 48V, 13Ah

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Lekker Jordaan Urban e-Bike

The Jordaan Urban eBike from LEKKER is truly a game-changer for those who want to cruise around the city with ease, while catching the eyes of jealous onlookers. With its Bafang Hub-Motor and Shimano 7-speed gears, this bike provides all the right power you need to tackle your daily commute, grocery runs, or even a leisurely ride to the beach. But that’s not all – it’s also packed with features that make it a joy to ride. The removable battery gives you up to a mind blowing 100 km of riding per charge, and the front and rear racks make it easy to carry your precious cargo. Plus, the hydraulic disc brakes give you powerful stopping power when you need it most. But what sets the Jordaan Urban apart from other eBikes is its versatility. With its adjustable saddle and simple controls, this bike is perfect for riders of all shapes and sizes. And thanks to its Bluetooth connectivity app, you can keep track of your key rider stats and stay connected while you ride.

So whether you’re zipping around the city or taking a leisurely ride through the park, the Jordaan Urban eBike is the perfect choice for anyone who wants to put the fun back into functional. A little extra add-on – this Jordaan Urban eBike arrives at your house 98 per cent assembled so you can practically get on the go right away. 

Battery: 36v 14Ah

Maximum distance: Up to 100km

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NCM London+ Folding e-Bike

If you’re looking for a sleek and convenient e-bike that can keep up with your fast-paced city lifestyle, the NCM London folding e-bike might just be your perfect match. It can always be a hassle storing large eBikes, especially when you’re living situation offers little to no wiggle room to designate the bike with its own space. However, with this e-Bike, storage is a long-gone concern with it’s lightweight and compact design, this e-bike is easy to fold and store, making it a breeze to take on public transportation or store in small apartments. But don’t let its small size fool you – the ‘London’ packs a sharp punch with its 250W motor and 36V 15Ah battery, providing up to a mind boggling 130km of range on a single charge, think of the distance possibilities! Plus, with its multiple levels of pedal assist and seven-speed Shimano gears, you can customise your ride to match your mood and the terrain.

Battery: 36V, 14Ah

Maximum distance: Up to 130km

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Lekker Amsterdam GTS eBike

The Amsterdam GTS eBike is like having a superpower, with its powerful mid-drive motor, bluetooth connectivity and ultra-thick puncture-resistant tyres. It effortlessly conquers steep gradients, takes on heavy loads and promises a premium adventure at every turn. With a sleek and fuss-free design, this eBike is the perfect blend of style and substance, offering a natural and enduring riding experience. It’s the ultimate ride for those who want to stay in control and enjoy the journey, while looking stylish, of course. One of the standout features of the Amsterdam GTS is its powerful mid-drive motor. The Bafang® mid-engine provides you with 80Nm of torque, making it one of the most powerful eBikes available. The torque sensor is designed to sense how much power you put into the pedals, ensuring that the motor delivers power accordingly, resulting in a natural and effortless riding experience. 

Battery: 10.5Ah, 36V

Maximum distance: Up to 100km

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