MHAdminEditor, Author at Men's Health Magazine Australia https://menshealth.com.au/author/mhadmineditor/ Fitness, Health, Weight Loss, Nutrition, Sex & Style Thu, 09 May 2024 01:16:42 +0000 en-AU hourly 1 https://wordpress.org/?v=6.4.4 https://menshealth.com.au/wp-content/uploads/2021/12/cropped-Mens-Health-32x32.jpeg MHAdminEditor, Author at Men's Health Magazine Australia https://menshealth.com.au/author/mhadmineditor/ 32 32 Vana Care: Revolutionizing Disability Support with a Health-First Approach https://menshealth.com.au/vana-care-revolutionizing-disability-support-with-a-health-first-approach/ Thu, 09 May 2024 03:46:45 +0000 https://menshealth.com.au/?p=57345 In the dynamic world of disability services, Vana Care shines as an exemplar of innovation, compassion, and a forward-thinking approach to health and lifestyle for individuals with disabilities. At its core, Vana Care's story is one of a deep-seated commitment to enriching lives through a unique blend of fitness, daily activity mentoring, and an unwavering belief in the potential of every individual.

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The Genesis of Vana Care: A Union of Vision and Passion

The inception of Vana Care was no ordinary event; it was a moment of clarity born from the shared vision of two friends, Jesse and Jason. With Jason’s extensive background in the disability sector and Jesse’s involvement in the fitness industry, they recognized a gaping void in the traditional disability support system. The duo saw that real progress and empowerment for individuals with disabilities didn’t hinge on infrequent and isolated gym sessions but required a more integrated approach to promoting a healthy lifestyle.

Jesse and Jason’s innovative solution involved retraining personal trainers from Jesse’s gyms to serve not just as fitness coaches but as life coaches for individuals with disabilities. This pioneering approach went beyond the confines of the gym, encouraging activities that fostered independence and a healthier lifestyle, such as walking to local shops or choosing stairs over elevators.

The Impact of Vana Care: Transforming Lives and Communities

The impact of Vana Care’s program on its participants was both immediate and profound. Clients experienced not just physical benefits but also significant improvements in their confidence and overall quality of life. This holistic approach to disability support, which emphasized lifestyle over mere exercise, quickly garnered positive feedback and referrals, highlighting the effectiveness of Vana Care’s model. Jesse went on to share “Our internal motto is ‘Out Care’ the competition.”

Today, Vana Care stands as the highest-reviewed disability support service in South Australia, a testament to its innovative approach and the tangible difference it makes in the lives of its clients. With a dedicated team of 150 employees and an ever-expanding family of clients who view Vana Care as their second home, the organization’s growth reflects its success in creating inclusive and health-oriented communities. Jason Wisniewski went on to share “We’re big believers in taking risks on new things & experimenting with new ways to make our team’s lives better and empower them to do a better job for the people they support.”

Looking Ahead: Vana Care’s Vision for the Future

As Vana Care looks to the future, it remains committed to its founding principles of empowering individuals with disabilities through health and lifestyle support. The organization’s continuous growth and the positive reviews it receives are a clear indicator of its vital role in the community and the demand for its compassionate, innovative approach to disability support. Jesse states “A huge part of our success so far is listening to the people we support and knowing it’s better to put profit aside to focus on the people.”

Vana Care’s story, from its inception to its current success, serves as a powerful example of how innovative thinking and a genuine commitment to improving lives can reshape an entire sector. Jesse and Jason’s vision has not only transformed the way disability support is provided but has also set a new standard for integrating health and lifestyle improvement into the care and empowerment of individuals with disabilities.

A Movement Towards a Healthier, More Inclusive World

Vana Care’s journey is more than just a tale of organizational success; it is a movement towards a more inclusive and health-focused approach to disability support. Through its pioneering programs and dedicated team, Vana Care continues to champion the idea that every individual, regardless of their abilities, deserves the opportunity to lead a healthy, active, and fulfilling life. As Vana Care continues to grow and evolve, its impact on individuals, families, and communities serves as a beacon of hope and a testament to the power of compassion, innovation, and unwavering belief in human potential.

More information about Vana Care’s impact can be found at its website here.

This article is for informational purposes only and does not substitute for professional medical advice. If you are seeking medical advice, diagnosis or treatment, please consult a medical professional or healthcare provider. 

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Unlocking The Hidden Struggles In Men’s Wellness https://menshealth.com.au/unlocking-the-hidden-struggles-in-mens-wellness/ Tue, 07 May 2024 01:38:58 +0000 https://menshealth.com.au/?p=58008 A Conversation With Dr. Douk, Founder Of The Well Club

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In the realm of wellness, men’s health remains a conversation often left unexplored. Societal expectations surrounding masculinity have long hindered open discussions about the unique physical and mental health challenges faced by men. The reluctance to express vulnerability contributes to a lack of awareness surrounding men’s wellness, including issues related to mental health and lifestyle choices. In the inevitable face of stress, disappointment, and loss, the conventional response often revolves around the limited choices of fight or flight.

Breaking down these barriers among men is crucial. The Well Club challenges this binary perspective, proposing a transformative path. This alternative approach advocates for gaining control of the past and future, fostering freedom from the burdens of stress and regret. Despite the innate capacity within each individual to embrace this liberating journey, research indicates that a mere 9% of individuals fully tap into this transformative option.

Guided by Dr. Douk, it’s meant to address the challenges that men encounter in daily lives – and chose to offer a holistic approach called the “Well Method”. The Well Club seeks to not only open up conversations but also redefine the narrative around men’s wellness. In doing so, it paves the way for a future where health is a shared journey, free from stereotypes and stigma.

The concept of the 9 dimensions of wellness, as championed by The Well Club program, represents a holistic framework that transcends traditional notions of health. Encompassing emotional, physical, occupational, social, spiritual, intellectual, creative, environmental, and financial dimensions, this approach recognizes the interconnectedness of various aspects of an individual’s life. Neglecting any one dimension may lead to a decline in overall well-being. By fostering a balanced and proactive approach across these dimensions, The Well Club empowers individuals to cultivate a fuller, more satisfying quality of life. Through its unique “Well Method,” The Well Club seeks to guide individuals toward a comprehensive transformation that considers every facet of their well-being journey.

According to him, “to navigate the complexities of men’s health, understanding the body’s stress response becomes paramount.” Addressing this, he sheds light on this physiological phenomenon, where stress triggers hormonal responses preparing the body to confront or escape perceived threats. In the hustle of modern life, men often find themselves ensnared in constant stressors. Dr. Douk’s emphasis on strategies to deactivate the stress response offers practical insights for achieving a balanced state of well-being.

Moving beyond the traditional scope of wellness, he introduced a compelling element – the integration of faith. Beyond its spiritual connotations, faith, according to Dr. Douk, wields a profound influence on epigenetics. Choosing faith becomes a powerful tool to shape behaviors and environments, subsequently affecting gene functionality. He emphasizes the role of faith in combating challenges like depression, underlining its capacity to stimulate positive thoughts that can reshape gene expression.

He further navigates the realm of neuroscience in his programs, introducing the concept of neuroplasticity – the brain’s ability to form and reorganize synaptic connections. This intrinsic adaptability empowers men to think, learn, and choose pathways that contribute to freedom and wholeness. As a fundamental tenet of The Well Club’s philosophy, neuroplasticity underscores the transformative potential within each individual, encouraging choices that enhance overall well-being.

Backing his integrative approach are studies demonstrating the positive correlation between faith and health. Notably, a six-year study on HIV patients revealed that those actively practicing their faith exhibited a significantly lower likelihood of death compared to counterparts with similar health profiles. This compelling evidence reinforces the idea that faith can be a potent catalyst for resilience and improved health outcomes.

As a thought leader in behavioral health and wellness, we are excited to see his mission flowing strongly through The Well Club, which stands upright in redefining men’s wellness through a comprehensive and transformative lens. His wealth of experience, expert opinions, and commitment to positive change positions him as a beacon guiding men toward a path of freedom, fulfillment, and enduring well-being.

The journey is poised to exceed boundaries with the launch of its App, laying the foundation for a global community focused on holistic well-being. This marks a pivotal moment for the company as they are addressing the need to go digital with the expansion of their digital community. It’s a library of classes and experiences designed to catalyze transformation for their members worldwide.

Looking forward, The Well Club envisions the establishment of private wellness clubs globally, fostering a sense of community and shared growth. This commitment goes beyond – with the introduction of The Well Club resorts, offering tailored programs to reset, reinvigorate, and recharge busy executives and elite athletes over short weekend getaways or extended one to two-week retreats.

Men’s Health Australia editorial staff were not involved in the creation of this content. This article is for informational purposes only and does not substitute for professional medical advice. If you are seeking medical advice, diagnosis or treatment, please consult a medical professional or healthcare provider. 

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The health benefits of grapeseed oil, according to dietitians https://menshealth.com.au/the-health-benefits-of-grapeseed-oil-according-to-dietitians/ Thu, 02 May 2024 01:16:03 +0000 https://menshealth.com.au/?p=58388 This lesser-known oil alternative does more for you than you might think. Should you consider the switch-up?

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IN AN ATTEMPT to pick up some olive oil at the grocery store, chances are you’ve accidentally grabbed a bottle of grapeseed oil once or twice. The two look nearly identical, often similarly packaged. And, you probably already know how great olive oil is for you, with its heart health and anti-inflammatory benefits. But what about the less-prevalent grapeseed oil?

It turns out that there’s a lot to love about this type of liquid gold, too. High in omega-3s and vitamin E, and low in saturated fats, grapeseed oil can do wonders for your brain and your heart.

Below, dietitians explain the health benefits of this oil replacement.

What is grapeseed oil?

Grapeseed oil is extracted from the leftover grape seeds from winemaking.

“After the juice is obtained, the seeds are separated and cleaned for use,” says Katrina Hartog M.P.H., R.D., director of clinical nutrition at Mount Sinai Morningside & Mount Sinai West. The oil is extracted via a cold-pressing method or by using an organic solvent.

“It’s a very versatile oil,” says Margaret Brown, R.D.N., from the Mayo Clinic in Arizona. It doesn’t have a very distinct flavour and therefore can be used for everything from marinades and salad dressings to sautéing, baking, frying or even deep frying, because of its high smoke point (more on that later).

One tablespoon of grapeseed oil contains 120 calories, 14 grams of total fat and very little saturated fat (approximately 1 gram per tablespoon).

What are the health benefits of grapeseed oil?

There are many health benefits of grapeseed oil, according to Hartog. Most notable is its high vitamin E content, ranging from 1-53 mg per 100 grams of oil – a higher composition than any other oil, says Brown.

“Vitamin E is a fat-soluble antioxidant that aids in protecting cells from free radical damage, Hartog says. “It also plays a role in anti-inflammatory processes and immune health enhancement.”

There is evidence that vitamin E can help prevent or delay coronary heart disease and some cancers. That also makes it a good option for skin care, Hartog says – that makes it moisturising and can reduce damage from UV rays.

Another bonus of grapeseed oil is its low percentage of saturated fat (the bad stuff that can contribute to unhealthy higher cholesterol levels). And it has a high percentage of unsaturated fatty acids (90%), particularly linoleic acid and oleic acid, the good stuff that may reduce cholesterol and risk of heart disease and stroke.

Is grapeseed oil good for cooking?

“Grapeseed oil is an excellent alternative cooking oil to canola, olive, or vegetable oil due to its mild taste and high smoke point (about 420 degrees),” Hartog says.

When oils exceed their smoke points (the temperature at which the fat begins to break down and oxidise) they lose their healthy qualities and robust flavour and can become toxic due to something called acrolein.

“When it loses its shimmer and starts sending up smoke, you’ve reached the smoke point,” Hartog says. If the oil has burned, she advises throwing it out and starting the cooking process over.

Compared to other oils, grapeseed oil has a neutral taste profile so it won’t overshadow the other flavours in the dish compared to olive or coconut oils. But, that also isn’t ideal for making flavourful foods depending on what you’re cooking, Hartog says.

She recommends buying cold-pressed or expeller-pressed versions of grapeseed oils to avoid any solvent residues in the product.

Are there any risks to using too much grapeseed oil?

Grapeseed oil is safe in moderation. But, like any oil, the calories in it come from fat and therefore should really be consumed in moderation—usually no more than 1 tablespoon, says Hartog.

“Even the healthiest of oils can add up in calories quickly so always be mindful of portions,” says Brown.

This story originally appeared on Men’s Health U.S


Related:

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Australian Open 24 Feed https://menshealth.com.au/ao-feed/ Tue, 23 Jan 2024 05:15:22 +0000 https://menshealth.com.au/?p=54045 AO 2024 sees the best players in the world do battle for the first grand slam title of the new season.

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Australian Open 2024

The 2024 Australian Open sees the top players in the world do battle for the opening grand slam title of the season. Check Men’s Health for up-to-date information about the Australian Open and exclusive content. 

Tennis core: 6 looks from the Aus Open we’re taking off the court

TENNIS HAS LONG featured in our everyman get-up. And it’s been an evolving beautiful beast, influenced by the best in the game, from the renegade style of Andre Agassi and John McEnroe who, together, nudged the boundaries with bright, bold and structured, to the pared back, effortless style of Roger Federer, right up to today with the new crop of stars including Coco Gauff, Francis Tiafoe, and Jannik Sinner. Court style has permeated mainstream dressing for decades, and this new collaboration is no exception. In fact, we’re so taken with it, we’ve cherry picked six of our tennis-cum-street-style favourites, and how best to style them on and off the court.

1. Coco CG1

Navy, red, ginger lemon. More is absolutely more with these unisex sneakers that bounce between court pow to sidewalk wow. Whether you’re pairing these with your tennis ensemble (classic white top, A-line tennis skirt or shorts) and letting the shoes speak for themselves, or you’re angling for everyday use with a pair of jeans and a tee, it’s a proclamation of style, harking back to 90s aesthetics and basketball silhouettes. Take note too, due to their NDurance rubber technology these kicks are designed for durability and will last the distance.   

2. BB480

Timeless, clean, simple – the BB480 blends form and function, incorporating soft full-grain leather and an Ortholite insert for comfort. On the court, choose louder colours on top – patterns, sets, you name it – for an understated look on the bottom. And in terms of street style, women can pair them with a frill sock and skirt, while men can settle on chinos for smart casual. 

3. Australian Open Logo Graphic T-Shirt

If you’re going to merch, you’re going to merch hard, right? And that’s the flavour of the moment, with influencers and celebrities alike donning sporting paraphernalia in everyday life. So, fall in step with the zeitgeist and opt for this crew neck graphic tee. On the court, pair it with a pair of New Balance shorts. For everyday use, men and women can similarly pair the graphic tee with a denim pant or skirt. Classic.  

4. Sportswear’s Greatest Hits Coaches Jacket

For our money, this is the pick of the bunch. The bold  colour and flawless design makes this coaches jacket a crucial and versatile piece for any wardrobe. In summer, pair with a polo, or in winter with a hoodie in a contrasting colour.  

5. Australian Open New Balance Performance Polo

This isn’t Wimbledon so while the white on white rule is not a mandatory at the AO, keeping things classic with a crisp white polo is never a bad move on the court. It’s such a classic in fact, you can recycle this look off the court with a light blue pair of jeans and sneakers.  

6. Australian Open cargo bucket hat

Classic Australiana meets new age cool, a bucket hat needs to be in everyone’s 2024 wardrobe. Keep things simple here, pairing the bucket hat with a plain white T or singlet. (Only available at the New Balance pop up at the AO.) 

To browse more of the Australian Open New Balance collection, head to the site here 

 

Related:

New Balance announced as the official apparel partner of the Australian Open 

Playing tennis is the full body workout you need to add to your regimen 

The 6 most memorable Australian Open moments of all time

THE SECOND HALF of January in Australia means one thing: tennis. Each night the nation collectively tunes into watch one of the best reality TV dramas you could ever hope to see, featuring a cast of flamboyant, talented, temperamental, attractive, athletic and dedicated characters.

It’s easy to get seduced by the high-stakes drama, underdog tales and comeback stories and be inspired by feats of endurance, stamina, mastery and precision. Over the years, the first grand slam of the year has served up a raft of memorable moments that keep us up at night and provide fodder for water cooler moments at the office the next morning—already today, I’ve remarked to a colleague about Novak Djokovic’s fiery exchange with an abusive fan during his four-set victory over Aussie, Alexei Popyrin last night (sadly there wasn’t a water cooler in sight).

Here, we look back on some of the most memorable moments in the history of the Australian Open.

 

Getty Images.

 

1 Djokovic outlasts Nadal – 2012

This one was a five hour and 53 minute humdinger that left many of us bleary-eyed at work the next morning. This match is in the conversation as one of the greatest grand slam finals of all time and is certainly the longest, as two of the game’s GOAT contenders traded baseline blows all night, culminating in a monster 31-shot rally that caused Djokovic to fall on his back and sent Nadal stumbling to the sidelines.

“I was just thinking of getting some air and trying to recover for next point… ,” Djokovic said afterwards. “Thousand thoughts going through the mind. Trying to separate the right from wrong. Trying to prioritise the next point. I’m playing against one of the best players ever—the player that is so mentally strong. He was going for everything or nothing.”

In the end, Djokovic would finally prevail at 1.37 am, tearing off his shirt and roaring towards his team in a moment anyone who saw it will never forget.

 

2 Cash comes up short, again

This one is digging into the archives a little bit but back in 1988 Pat Cash was on a roll. The charismatic pin-up boy’s mullet and chequered headband combo were a symbol of Aussie pride. Cash was hot off a Wimbledon triumph the previous June after succumbing to Swede Stefan Edberg in a five-set thriller at the Australian Open the year before. This time another Swede, Mats Wilander, lay in his path to Aus Open glory, as the two engaged in a heart-stopping four-hour epic that saw Wilander triumph 8-6 in the fifth set and caused dads all over the country to throw tinnies at their TV screens.

 

Getty Images.

 

3 Agassi denies Rafter – 2001

Rafter, a back-to-back US Open champion in 1997-98 and a two-time Wimbledon finalist, had never managed to break through to an Australian Open final. In 2001, in what would be his last appearance at Melbourne Park, the Queenslander met all-time great Andre Agassi in a semi-final for the ages. In cauldron-like conditions the players made each other work in long, drawn-out baseline rallies.

Agassi recently told MH it was his most memorable Aus Open encounter: “It was like the biggest sporting event down here, maybe historically. Him having me two sets to one. And I just remember having to go into the locker room at the end of the third because we were just dripping. The roof got closed. It was so hot and humid and we both were losing so much fluid. And my stuff is like, soaked. I had to change everything. Shoes, socks and my head was ringing because you don’t realise how loud something is until you actually have quiet and when I got in the locker room it was like you’re sitting in the worst place in a concert where your ears are just ringing. And I went back out there and, you know, obviously everybody wanted Rafter to win. But as we got deep into like the warrior zone, it was incredible how fair they were to just two honest gladiators. They cheered us as we deserved for what we were doing, regardless of who was winning the point. That really endeared me for a long period of time. I felt Aussie too.”

Unfortunately for Rafter, he would be hampered by cramp as the match wore on as the Las Vegas showman smelled blood, coming back to win 7-5 2-6 6-7 6-2 6-3.

 

Getty Images

 

4 Barty has her party – 2022

Ash Barty already had two grand slams under her belt but had yet to win at home. While not an epic by any means, Barty did have to rally from 1-5 down in the second set against her opponent, Danielle Collins, to triumph 6-3 7-6. But the victory was memorable in other ways, for it made Barty the first Australian, man or women, to win the Australian Open in 44 years. The victory would assume even greater significance less than two months later when Barty shocked the nation by retiring at just 25.

 

5 McEnroe loses it – 1990

Mac the brat, had largely cooled off from the early ’80s when he regularly lashed out at fans and officials with tirades and invective that have entered the vernacular: “You cannot be serious” stands as an all-time great response to a partner’s request that you do the dishes, while “Answer the question. The question, jerk!” is unparalleled as a mode of enquiry to a younger sibling. But in 1990, in the twilight of his illustrious career, the then world No.9 was disqualified in his fourth-round match against Mikael Penfors and ejected from the tournament after receiving three code violations for unsportsmanlike conduct and intimidation against a line umpire. Mac was also fined $6,500 USD for the ear-bleeding outburst.

 

Getty Images.

 

6 Federer outduels Nadal – 2017

By 2017, even the most diehard fans of the two founding members of ‘The Big Three’ would have thought it unlikely that the two great rivals and icons of the game would meet in another Grand Slam final. Both came into the match having endured a torrid run with injuries. Rafa had not made the quarterfinal of a major since Roland Garros in 2015. Federer, who was 35 at the time, hadn’t won a Grand Slam since Wimbledon in 2012.

Of course, the match went to five sets. Federer landed the first blow, taking out the first set 6-4. Nadal responded with 6-3 in the second. Federer went up a gear in the third, running his opponent ragged in a 6-1 masterclass. He looked to have the momentum but Rafa never lies down and he didn’t here, coming back 6-3 in the fourth. He then got an early break in the fifth to take a 3-1 lead but Federer dug deep to reel off five straight games and secure a 6-3 win.

Afterward the sentimental Swiss wept as he hugged his idol Rod Laver, a moment that made chests swell and bottom lips quiver across the country. He further tugged on the nation’s heartstrings with a heartfelt tribute to his great rival: “Tennis is a tough sport, there’s no draws. But if there was going to be one I would have been very happy to accept a draw tonight and share it with Rafa. Really.” Fed: classy and cheesy, as always.

 

Related:

Thanasi Kokkinakis and the curse of injury

The top 10 Aussie sporting moments of 2023

 

Thanasi Kokkinakis and the curse of injury

UPON COMPLETING A thrilling five-set victory over Sebastian Ofner at the Australian Open last night, Thanasi Kokkinakis did something most players usually reserve for victory in the final of a Grand Slam tournament: he turned to the crowd and let out a clenched fist, guttural roar.

It was perhaps a little OTT for a first-round victory, but if you’ve followed Kokkinakis’ career over the last decade, you could probably forgive the 27-year-old for the histrionics.

Back in the mid-2010s, Kokkinakis was seen as the more subdued but equally talented stablemate to Nick Kyrgios. The pair, who are close friends and went on to form a successful doubles’ duo that reached its apex with victory at the 2022 Australian Open, were regarded, along with Bernard Tomic, as the future of Australian tennis. So, what went wrong?

In the case of Tomic and Kyrgios, expectations, fame, infamy and off-field incidents have served to derail their promising careers. Kokkinakis’ fate, though, was influenced by a more prosaic but equally damaging demon: injury.

After a promising start to his career that saw him finish 2015 with an ATP ranking of 80, the South Australian’s woes began with a shoulder injury that saw him sit out most of the 2016 season. He would return the next year and in 2018 had the biggest victory of his career over Roger Federer at the Miami Open, only to lose in the next round.

Injuries struck again in 2019 and from there Kokkinakis saw his stock plummet as he divided his time between the physio’s table and the court, gaining tournament wildcards here and there and even claiming the odd scalp of a highly-ranked player, only for his body to let him down again just when it looked like he was on his way to fulfilling his prodigious talent.

At the 2019 US Open he took out Ilya Ivashka in four sets, setting up a second-round meeting with second seed Rafael Nadal. But moments before the match he was forced to withdraw due to another shoulder injury. If you believe in curses, Kokkinakis offered proof.

 

View this post on Instagram

 

A post shared by Thanasi Kokkinakis (@the_kokk1)

 

While his story is sad it’s not uncommon. In fact, it may even be the norm in the sporting world these days. Sports are increasingly becoming theatres of attrition and sports physios and psychologists have probably never enjoyed a more fruitful time as they attempt to restore their clients’ bodies and mental equilibriums. Kokkinakis’ buddy, the preposterously talented Kyrgios, has seen his career derailed by his own body of late; he’s spending this Australian Open behind the mic on his podcast. In the NBA, meanwhile, Ben Simmons’ blazing start to his career in Philadelphia now seems like it belonged to another player, as continued back complaints see him consigned to the bench in drippy clothes, the season passing him by.

For fans who invest in these rollercoaster rides, frustration is inevitable. With each comeback our faith in the player’s ability to reward us diminishes and cynicism grows. You can find yourself unfairly regarding the player with contempt, particularly if his injuries are accompanied by perceived public arrogance, aloofness and swaggy Insta grids. But Insta, as we’ve been told many times, is a curated representation of someone’s life. We know nothing of what’s really going on behind the scenes, the work that goes into rehabbing an injury, or the hours on the physio’s table. When the player manages to flip the script on his supposed fate and then screams in triumph at a delirious crowd, perhaps we get a glimpse.

But as Kokkinakis continues his next tantalising comeback, it’s tough to get your hopes up too high. Next round he plays 13th seed Grigor Dimitrov, where in all likelihood his tournament will come to an end. But there’s a chance it won’t. As he told reporters after last night’s marathon victory, “I back myself … I’ve beaten high-ranked players before . . . It’s about coming out on the day and playing my best tennis”. Given his injury history, that would be a victory in itself.

Related:

Andre Agassi on his Australian Open picks, fitness routine and new passion for pickleball

New Balance announced as the official apparel partner of the Australian Open

 

Andre Agassi on his Australian Open picks, fitness routine and new passion for pickleball

FEW TENNIS CAREERS have rivalled Andre Agassi’s for on-court showmanship and off-court intrigue. Throughout the ’80s and ’90s Agassi was appointment viewing, initially as a flash, brash wunderkind who sported a mullet, flouted dress codes with fluoro shirts and generally lit up a rather staid circuit (remind you of anybody?). Later, his mullet shorn after a celebrated and ultimately losing battle with hair loss, Agassi was reborn as a statesman of the game, enjoying a titanic rivalry with Pete Sampras as he became one of the sport’s all-time greats, winning eight Grand Slams including four Australian Opens.

Back in Australia to promote Uber One in a campaign that honours the player’s iconic ’80s mullet, Agassi nominates his epic 2001 semi-final encounter with local favourite Pat Rafter as his most memorable Australian Open moment.

“I’ll never forget playing Rafter in the semi-finals, night match,” says Agassi, who’s speaking to MH at Allianz stadium in Sydney. “It was like the biggest sporting event down here, maybe historically. Him having me two sets to one. And I just remember having to go into the locker room at the end of the third because we were just dripping. The roof got closed. It was so hot and humid and we both were losing so much fluid. And my stuff is like, soaked. I had to change everything. Shoes, socks and my head was ringing because you don’t realise how loud something is until you actually have quiet and when I got in the locker room it was like you’re sitting in the worst place in a concert where your ears are just ringing. And I went back out there and, you know, obviously everybody wanted Rafter to win. But as we got deep into like the warrior zone, it was incredible how fair they were to just two honest gladiators. They cheered us as we deserved for what we were doing, regardless of who was winning the point. That really endeared me for a long period of time. I felt Aussie too.”

 

Agassi is in Australia in his capacity as an ambassador for Uber One.

 

With this year’s Open kicking off on Sunday, Agassi finds it hard to see anyone preventing world number one and grand slam GOAT Novak Djokovic from claiming an 11th Australian Open title. “I mean how do you bet against Novak, ever? You probably have to go Novak one, Alcaraz coming in there at two, slightly ahead of Medvedev, who’s probably slightly ahead of Sinner,” says Agassi. “Once you see the surface, how the ball’s playing, then you can start giving edges to people.”

In terms of Aussies, Agassi enjoys the artistry and unpredictable nature of Nick Kyrgios’ game, while admiring the competitive drive of newly minted top-ten player, Alex De Minaur.

“Obviously, Nick Kyrgios comes to mind just because he’s that entertaining to watch because you don’t know what you’re going to see because he’s so talented. De Minaur, I mean that guy could run on water, it seems. Just like a water bug, right. The way he scoots across the court, his competitiveness. He never stops bouncing around. I would cramp up if I played like him. He’s really fun to watch as well.”

These days the 53-year-old father of two picks up a racquet around once a month, instead scratching his competitive itch in the booming sport of pickleball. “I competed last year in this pickleball slam, me and Roddick against Chang and McEnroe, and it was a $1,000,000 winner take all ESPN thing,” he says. “It was so much fun trying to get ready for that and realising what a workout it actually was and I said, I’m going to get into this.  And sure enough, over the summer I’ve just been going nuts. I love the fact that you can improve at it. Every time I play, I feel like I’m getting better.”

Does a background in tennis translate to the pint-sized imitation? “Tennis translates to pickleball,” Agassi confirms. But going from pickleball to tennis might be more difficult, he says. “I’ve been only playing pickleball for like five months and not having picked up a tennis racquet during that time, I picked one up the other day for the sake of it and I couldn’t believe how heavy it was. I couldn’t believe how long it was. I couldn’t believe how far the person was on their side of the net. I couldn’t believe how fast the ball was coming and how much time I had. And then I couldn’t believe I hit the first five balls to the back fence. So tennis translates to pickle more than pickle translates to tennis.”

He’s managed to convert his wife, Steffi Graf, to the sport, too, and admits they’re both competitive, though in slightly different ways. “We’re both viciously competitive with ourselves,” he says. “We express it kind of differently. We kind of have the same intensity, but she’s not as worried about being better than somebody. I probably have a little bit more of that in my game.”

 

 

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A post shared by Andre Agassi (@agassi)

 

Retiring back in 2006 at a time when Roger Federer had just begun his ascendancy but the ‘Big Three’ rivalry with Nadal and Djokovic had yet to take shape, Agassi is struck by the way technology and athleticism have influenced the modern game. “Generally speaking, athletes are bigger, stronger, faster [today],” he says. “Everybody now has grown up with the technology and the strings and the racquets, so they get rewarded for playing aggressively. But the spin and the athleticism have changed the rules of engagement of how people play against each other. The geometry has changed a bit in the sense that balls can bend and balls can get down and balls can get up and over and down. So, you just see people having more time. It actually gives you more time and shrinks the court in a lot of weird ways. These guys move so well they can kind of contain the spin and geometry just by being able to use their legs. It’s a whole different animal.”

As detailed in his seminal autobiography, Open, written with acclaimed ghost writer J.R. Moehringer, Agassi’s dad was hellbent on his son becoming a pro tennis player, driving him relentlessly on a homemade court. Given how Agassi was forced into tennis by his father, you wonder how the experience has influenced his attitude to his own children’s forays onto the sporting field, particularly his son, Jaden, who plays college baseball for the USC Trojans. “My biggest issue with my dad was the lack of choice I had in anything, right? So that was solved way early with me as a father, in that it was not my life to live, it’s my children’s. I just hold them accountable to what they say they love and what they say they want and go along on the journey. Everybody has their path.”

 

Quick hits

Fave gym move?

Bench press

Bench press PB?

I spent most of my career around about 300 lb (136 kg). And then after my career, I had more time and I got up to 315 (142 kg). Now I’m just really careful so it’s all about volume.

Workout wisdom

You can’t outrun bad habits.

Cheat meal

I’m a grease and salt person more than I’m a sweet person. So if I had my last meal, so to speak, I’d grease up.

Fave Aussie slang?

I know so many Aussies that say no worries, and yet you damn well know that it’s a worry. Like, what’s up with that?

Uber rating?

I’m pretty legendary. I mean, the high, high, high, high fours. It only takes one person, though, right?

Do you miss your mullet?

I don’t miss any time I ever spent wasting on hair issues, including the worry of losing it.

Is there a secret to a great mullet?

You got to own it, man, like, full conviction. You can’t go halfway. Go big or go home.

Andre Agassi is an ambassador for Uber One

 

 

Related:

New Balance announced as official apparel partner of the Australian Open

Playing tennis is the full body workout your’ve been missing

Day 1 | Sunday, 14 January 2024

New Balance announced as the official apparel partner of the Australian Open

JANUARY IS FAST approaching its half way point, bringing about the return to life as usual. Christmas decorations have long been packed away and the excuse to start making cocktails at 2pm is more a cry for help than it is festive spirit. But, it’s not all bad. Because as we cling desperately to our new year’s resolutions, January also means the return of the Australian Open, the number one event in Australia’s tennis calendar. The first grand slam of the year, the AO will start on Sunday January 14 and for the first time ever has announced global athletic leader New Balance as its Official Performance Apparel and Footwear Provider. From shorts and tanks, to shoes, polos and joggers, the line is designed with both athletes and fans in mind, meaning you can enjoy the same fusion of form and function whether you’re on the court, or watching from the stands.

 

Items from the AO x New Balance collection. Imagery courtesy of New Balance.

 

“This is more than a sponsorship,” explains global director of sports marketing for New Balance tennis, Evan Zeder. “It is a celebration of two brands dedicated to growing the game and inspiring the next generation of tennis players and fans. Together, we are committed to making a lasting impact on the world of tennis and leaving a lasting impression on the hearts of future athletes.”

It’s a savvy move. While the Australian Open enjoys its premier place as the first and arguably the most iconic of all Aussie sporting events, tennis itself has struggled in recent years to connect with younger generations. In New Balance, the AO has a partner uniquely embedded in the youth and pop culture zeitgeist.

Propelled by a desire to do things differently, New Balance has established itself as one of the most exciting brands in athleisure through its clean design principles and clever partnerships with brands like Aimé Lore Deon and rapper/author Action Bronson. Limited edition lines are instant sell outs and it’s almost impossible to walk a stretch of pavement without seeing a handful of people wearing sneakers with the brand’s iconic ‘N’. Outside of streetwear, New Balance has also made impressive inroads within tennis in recent years, announcing Americans Coco Gauff and Tommy Paul as ambassadors.

 

Items from the AO x New Balance collection. Imagery courtesy of New Balance.

 

The brand’s apparel general manager, Jeff Garabedian is excited to see the new collection in stores. “From bold graphics and vibrant colours to clean and classic designs, the AO range caters to diverse tastes,” he says. “Whether you’re a young fan inspired by the latest trends or a seasoned tennis enthusiast appreciating timeless styles, there’s something for everyone in this exciting collection.”

The new range will be available to shop at New Balance’s retail activation at the Australian Open, located outside Rod Laver Arena. Just like the brand’s in-store presence, the activation will offer fans an immersive space to enjoy the energy of the AO and experience the collection up close. The range will also be able to shop online here and at the Melbourne Central and Chadstone flagship stores.

 

Items from the AO x New Balance collection. Imagery courtesy of New Balance.

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Day 1 | Sunday, 14 January 2024 https://menshealth.com.au/day-1-sunday-14-january-2024-2/ Sun, 14 Jan 2024 06:23:33 +0000 https://menshealth.com.au/?p=54099 View this post on Instagram A post shared by Tennis TV (@tennistv)

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The 2024 Men’s Health Tech Awards https://menshealth.com.au/the-2024-mens-health-tech-awards/ Wed, 29 Nov 2023 03:34:21 +0000 https://menshealth.com.au/?p=52799 Live better, longer, stronger with the best tech of the year.

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IF THE BEST tech gadgets of this year are any indication, 2024 is shaping up to be the year of “better living through technology.” We exist in a time of go-anywhere portable projectors, AI-enhanced smart sunglasses, flip phones made with folding touch screen glass, and smart rings that tell us how to sleep better. But which new gadgets are actually worth buying this holiday season?

Our gear-obsessed editors and writers set out to answer this question, determined to find out. We routinely researched and tested hundreds of new gadgets—from kitchen appliances and fitness recovery gadgets, to satellite-connected smartwatches and bleeding-edge handheld gaming consoles. The goal: To hand-pick only the best of the best tech of the year. We now present you with this year’s installment of the Men’s Health Tech Awards.

Jamie Chung
Best New Connected Sunglasses Release
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Ray-Ban Meta Wayfarer
$329 at meta.com
Ray-Ban's iconic shades get a serious next-gen upgrade. The Meta Wayfarer are a pitch-perfect recreation of the original, now with AI-enhanced features allowing you to take calls, listen to music, capture photos, and livestream anytime, anywhere.
Best New Go-Kart Release
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Segway Transformers Bumblebee Electric Gokart Pro
$2,000 at Walmart
You can’t legally own a Transformer (we checked). But this is the next best thing. Decked out in a legit Bumblebee yellow-and-black (or Optimus Prime red-and-blue) colorway, this high-performance go-kart is built for serious speed—up to 24.8 miles per hour, pulling more than 1g of acceleration in the twisties.
Best New Portable Projector Release
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Samsung The Freestyle 2nd Gen with Gaming Hub
Now 25% Off
$598 at Walmart

Samsung's latest Freestyle projector release is as refined as ever, with a crisp picture that can reach up to 100-inches, a seamless user experience when navigating streaming apps, and a level of portability that makes taking it wherever you go easy as pie (we recommend grabbing the add-on battery pack).

Best New 3D Printer for Beginners Release
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AnkerMake M5C 3D Printer
$399 at Walmart

Buying things is so 2022. Build almost anything you need at home—literally—with Anker’s compact M5C. It’s simple enough for 3D-printing noobs yet powerful enough for pros who demand lightning-fast creation of their latest projects.

Best New Handheld Gaming Console Release
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Valve Steam Deck Handheld Gaming Console
$539 at Walmart

Portable, powerful, and player-friendly, this next-gen handheld puts every bit of your Steam Library in the palm of your hand. It's also blazing fast and long on battery life, thanks to a custom AMD APU and energy-efficient hardware under the hood.

Best New Portable Camera Release
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Go 3 Action Camera
$380 at Walmart
The world’s best new action camera is also the smallest at just 35 grams! Clip it, stick it, or mount it to just about anything. This cool tech gadget records all your hardcore adventures in beautiful 2.7K, while FlowState Stabilization keeps every shot buttery smooth.
Best New Gaming Laptop Release
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Blade 16 Gaming Laptop
$2,500 at Walmart
When your water-cooled gaming rig is overkill, but a handheld console isn't quite enough, you need a legit gaming laptop. The Razer Blade 16 delivers with a beautiful 16-inch monitor, 8GB of video, and a fast 1TB SSD hard drive for taking all (or at least most) of your favorite games on the go.
Best New Gaming Console Release
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Microsoft Xbox Series S - 1TB
$349 at Walmart

Sleek, streamlined, and sexy—the all-new Xbox Series S is 2023’s best value in gaming thanks to its massive 1 TB of memory. Get blazing-fast load times, 120fps gameplay, and instant access to all the best downloaded GamePass content with this ultra-compact console.

Best New Portable Touchscreen Display Release
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LG StanbyME Go 27" Briefcase Design Touch Screen
$1,200 at lg.com

Tailgating, day-tripping to the beach, or weekend camping with the fam, you never need to be without your favorite guilty binge pleasures. LG provides the perfect portable display to watch them all with this sleek and unique briefcase-style touchscreen that's built to go anywhere.

Best New Instant Camera Release
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Polaroid I-2 Instant Camera
$590 at Walmart

It's Polaroid's original Instamatic handheld camera, reimagined by professional photographers. The I-2 adds autofocus, a razor-sharp lens, and even built-in manual controls for creators looking to seriously level up their instant analog shots.

Best New Music Equipment Release
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Lava Music Lava Me 4 Carbon
$950 at lavamusic.com

Upgrade your acoustic-electric jam sessions. This next-gen guitar blends the best of both worlds, and the multi-touch display lets you mix, loop, and add effects on the fly. Plus, the carbon build is ultra-durable, responsive, and handsome.

Best New Connected Game Release
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GoCube Edge Connected Bluetooth Cube
Now 30% Off
$70 at Amazon

Ready to take your Rubik's Cube obsession to the next level? This next-gen version is every bit as fun to solve and play, but Bluetooth connectivity and smart tracking features take it squarely into the 21st century. Using the companion smartphone app, you can learn to solve it in less than an hour!

Best New Electric Mountain Bike Release
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REI Co-op Cycles DRT e3.1 Electric Mountain Bike
$4,999 at REI

One mountain e-bike to rule them all. The DRT e3.1 packs every premium feature you can imagine—RockShox rear shocks, a Bosch performance motor, LED remote, and a locking battery compartment—into one trail-ready electric bike that's crazy fun to ride.

Best New Compact Drone Release
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DJI Air 3 Dual-Camera Drone
$1,099 at Walmart
DJI reinvents the aerial photo/video game yet again with the ultra-compact Air 3. The latest version features dual cameras capable of capturing 48MP stills and 4K 60FPS HDR video—all in a ridiculously small package that collapses down to fit in your favorite travel backpack.
Best New VR Headset Release
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Sony PlayStation VR2 Headset
$549 at Walmart

Sony brings the noise this year with the release of its PlayStation VR Headset. Immerse yourself in stunning 4K HDR environments with a 110-degree field of view and next-level graphical rendering via your PS5 console. You might never want to return to "meat space" ever again.

Jamie Chung
Best New Over-Ear Headphones
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Oladance OWS2 Open Ear Headphones
$150 at Amazon
With 19 hours of playback time and the latest Bluetooth multi-point connectivity, these unique workout headphones are ready for your most demanding gym seshes. The comfy, open-ear design means they sit on—rather than in—your ears, so you might even forget you’re wearing them.
Best New Tennis Release
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Wilson Shift 99 Pro v1 Tennis Racquet
$269 at Walmart

Get into the all-spin zone. With a unique string pattern and the ideal bending profile, this racket is purpose-built to deliver controlled power and blistering spin. Plant-based materials add a dash of eco-conscious responsibility to the mix.

Best New Trainer Release
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UnderArmour Unisex UA SlipSpeed Training Shoes
$150 at Under Armour

The vented, breathable upper and all-around cushioning provide comfortable support for days, while a reimagined sole means max traction with zero squeaks. Plus, the fold-down heel takes this workout shoe from training to recovery mode without missing a beat.

Best New Golf Release
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Rapsodo MLM2PRO Mobile Launch Monitor and Golf Simulator
$700 at Amazon

Swing, analyze, improve, and repeat with this portable golf simulator. Dual cameras create ultra-slow-mo GIFs of your swing, showing exactly how and where you struck the ball. Then, shot-tracer tech tracks the arch and angle of the ball after every drive.

Best New Golf Club Release
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Callaway Paradym Drivers
$600 at callawaygolf.com

The Paradym line is one of Callaway's most advanced driver series ever. The aggressive design is more refined with a high MOI and adjustable perimeter weighting so that you can dial in your exact level of play. No matter if you're a novice, an intermediate, or a seasoned pro, this club belongs in every guy's golf bag.

Best New Basketball Release
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SIQ Smart Basketball + App
Now 10% Off
$180 at siqbasketball.com

Level up your b-ball game with this smart basketball—the same tech used by NBA pros. Paired with the companion app, it tracks your shots to help improve your form, shot percentages, and "pressure" game shooting. SIQ even guarantees up to 25% better numbers in just a few weeks.

Best New Fitness Watch Release
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Coros Pace 3 GPS Sport Watch
$229 at coros.com

Train hard, track harder. The Pace 3 is a fitness watch built for serious athletes who demand everything from their gear, like a next-gen heart monitor, accurate SP02 sensors, and a dead-on barometric altimeter. It’s all packed into a lightweight, low-profile designed to run for weeks.

Best New Fitness Video Accessory
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Pivo Max Video Tracker
$270 at pivo.ai

For solo fitness enthusiasts who love to record their latest workouts but can't afford an actual cameraman, Pivo Max is the next best thing. Pair it with your smartphone, tablet, or digital camera to create buttery smooth, AI-tracked videos with 360 degrees of rotation.

Best New Trail Running Release
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Norda 002 All Terrain Shoe
$295 at nordarun.com

Serious trail running calls for serious footwear. Norda's 002 All Terrain Shoe is designed with a lower stack height, a padded heel collar, and clever geometry to be ultra-responsive over highly technical terrain.

Best New Running Gear Release
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Nike Running Division Aerogami
$275 at Nike

Rain, hail, sleet, and snow, this next-gen waterproof running jacket is designed to take them all on and keep you dry along the way. It stays cool, too, with on-demand ventilation and a perfect fit with the help of adjustable bungees at the hood and hem.

Best New Smartwatch Release
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Apple Watch Ultra 2
$774 at Walmart

The flagship smartwatch in Apple's best-in-class Apple Watch line-up is one watch to rule them all. The latest generation is the best athlete-minded smartwatch we've ever tested, period.

Best New Gym Speaker Release
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Ultimate Ears EPICBOOM Bluetooth Speaker
$350 at Walmart

If you like your tunes loud—like very, very loud—the EPICBOOM is a pint-sized go-anywhere Bluetooth speaker that brings the party. It's built for deep, immersive bass with 360-degree audio. It's great for all types of listening, but we especially love how the waterproof speaker performs in our heavy gym sessions, both indoors and outdoors.

Jamie Chung
Best New Blender Release
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Beast Health Beastmode Blender
Now 20% Off
$172 at thebeast.com

There are blenders, and then there are blenders. If you demand serious power for your morning smoothies, or frozen margaritas, or maybe you just like to crush rocks in yours, the Beastmode Blender is your man. The 1,200-watt motor is beastly enough to tackle whatever you throw at (or into) it.

Best New Home Goods Release
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Solo Stove Lloyd Modern Gel Fuel Fireplace by Terraflame
$700 at solo stove

It’s classic mid-century modern design meets legit modern construction. This indoor/outdoor fireplace features a sexy, curvy, steel-bodied exterior, while gel fuel canisters provide beautiful, clean-burning flames complete with real wood-cracklin’ sound.

Best New Home Security Release
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Yale Assure Lock 2 Plus Smart Lock
$290 at shopyalehome.com

It's 2023. What are you still doing using keys to get into your house? Upgrade your access with this ultra-connected smart lock that allows you to lock, unlock, and access your home with the swipe of your iPhone.

Best New Midrange Smartwatch Release
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Garmin Venu 3 Smartwatch
$450 at Walmart

Better health through technology. That's the goal of Garmin's all-new Venu 3 Smartwatch—a midrange smartwatch designed to track sleep health, fitness levels, and overall well-being, so you can live better, longer, and stronger.

Best New Recovery Accessory
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Therabody RecoveryTherm Cube
$149 at Therabody

It's time to ditch the disposable heating pads and old-school icepacks. Therabody's all-new RecoveryTherm Cube is an ultra-portable device designed for both hot and cold therapy whenever and wherever you need it. The best part: Unlike one-time-use alternatives, it's reusable.

Best New Portable Blender Release
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Cruz BlenderCap Premium Cordless Blender
$129 at blendercap.com

For smoothies, protein shakes, and other mixed beverages on the go, you need a serious blender. BlenderCap is a metal (not plastic) cordless blender with the power to make all of the above and a battery that lasts up to a week.

Best Smart Showerhead
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Hai Smart Showerhead
$199 at gethai.com

It might be retro-cute on the outside, but the deceptively clever design has built-in tech that uses up to 30% less water while delivering better pressure, improved spray, and a customizable shower experience via a dedicated mobile app.

Best New Indoor Gardening Release
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AeroGarden Stem Grow Light for Indoor Plants
Now 50% Off
$20 at Walmart

If you're a self-proclaimed "plant killer," or you can't seem to keep your indoor plant babies alive longer than a few months, they may just need a bit more light. This compact grow light sets up in seconds and works with almost any existing potted plants you already own.

Best New Release for Movie Buffs
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Anker Nebula Mars 3 Outdoor Portable Projector
$1,245 at Walmart

Take your movie nights out under the stars with this best-in-class 4K portable outdoor projector. The bright, 1000-ANSI-lumen bulb throws a maximum 200-inch image wherever you need it, and the 40-watt speaker actually sounds pretty good to boot.

Best New Listening Release
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Audio-Technica Sound Burger Portable Bluetooth Turntable
$199 at audio-technica.com

It’s the ultimate in go-anywhere turntable audio. The unique retro-modern design combines Bluetooth and USB charging under the hood with a belt-drive system that’s compatible with both 33 ⅓ and 45 records.

Best-Looking Smart TV
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Samsung 55" The Frame TV
Now 27% Off
$1,097 at Walmart

True to its name, Samsung's The Frame TV is worthy of an art wall. It's a flat-screen unlike any other, with a 55-inch QLED 4K display that renders up to a billion colors beautifully and precisely. So you can display your favorite photos, artwork, TV shows, and movies all in one place.

Best New TV Release Deal
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Hisense 55" Class U8 Series
$698 at Walmart

It's big, bold, beautiful, and jam-packed with almost every feature you'd find in a television that costs three times as much. The ULED 4K UHD display renders sports, movies, and everything in between in stunning, true-to-life color. You'll never want to leave the couch again.

Best New Bedroom Release
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Umbra Cono Portable Smart Lamp
$95 at umbra.com

Cute, playful, portable. The simple design of the all-new Cono Smart LED Lamp from Umbra allows you to direct light exactly where you need it. Just stand it up, turn it upside down, or lie it on its side—your call.

Best New Premium In-Ear Headphones Release QuietComfort Ultra Earbuds
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Bose QuietComfort Ultra Earbuds
$299 at Walmart

Bose reinvents the earbuds game again. The all-new QuietComfort Ultra feature next-level noise-canceling tech and echo reduction with even better spatialized audio. Plus, the all-day comfort and 24-hour battery life make them perfect for even the longest travel (or work) days.

Best New Premium Over-Ear Headphones Release
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Bowers & Wilkins Px7 S2e Headphones
$399 at bowerswilkins.com

These premium over-ear headphones are among the best available at this price. The 24-bit processing and 40mm drive units bring music, movies, and everything in between to life. Plus, the active noise-canceling is second to none.

Jamie Chung
Best New Productivity Release
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Xebec The Tri-Screen 2
$499 at thexebec.com

Two screens are better than one, but Xebec’s Tri-Screen 2 proves three are better still. Take your productivity to the next level with more screen real estate than ever. The best part? The desk accessory folds up with your laptop into a compact, take-anywhere package.

Best New Tablet Release
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Google Pixel Tablet
$499 at store.google.com

It’s your entire Google-fied world in the palm of your hand. Stream movies, keep tabs on your social, and stay connected—all on a compact, 11-inch tablet with a slick charging dock that doubles as a speaker.

Best New Work-Friendly Headphones Release
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Beats Studio Pro Wireless Headphones
Now 51% Off
$170 at Walmart

The original chunky, DJ-inspired over-ear headphones just keep getting better. The Beats Studio Pro Wireless deliver a studio-quality listening experience with spatial audio, dynamic head tracking, and a 360-degree environment. Plus, the 40-hour battery life will outlast even the longest long-haul flight.

Best New Home Security Release
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Ring Video Battery Doorbell Plus
Now 14% Off
$150 at Walmart

Keep tabs on your home, your dog, or even your neighbor's dog. The battery-powered design means it sets up quick and easy anywhere, with no wires necessary. Plus, it delivers head-to-toe HD+ video to any phone or computer with an internet connection.

Best New WFH Release
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Lillipad Standing Desk
Now 30% Off
$949 at lillipad.com

Elevate your work-from-home game, literally. This electric-powered standing desk raises to up to 48 inches at the press of a button. When you're done with work nonsense and Zoom meetings for the day, it collapses down small enough to slide under a couch or hide away in a closet.

Best New Smartphone Release
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Samsung Galaxy Z Flip 5
Now 12% Off
$880 at Walmart

Guess who’s back—back again! Flip phones are cool again, and the Galaxy Z Flip 5 is the coolest. It’s versatile, adaptable, and customizable, with a unique cover screen that lets you text, frame selfies, answer calls, and check your calendar without opening the phone.

Best Cord Collector
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Evergoods Civic Access Pouch 2L
$75 at evergoods.us

If you pack heavy for your “everyday carry,” you want a carry-all that can haul it all. This two-liter pouch has the divided storage space you need, wrapped in a weather-resistant, padded foam shell that looks great to boot.

Best New Portable Speaker Release
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Sonos Move 2 Portable Smart Speaker
$429 at Walmart

Sonos already rules your home audio. Now, that same killer sound is available anywhere with the company’s most powerful and portable Bluetooth and WiFi speaker. With a drop-resitant and water-resistant shell, and a full day of battery life, it’s down to operate as a go-anywhere outdoor speaker.

Best New Creativity Release
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Remarkable Type Folio
$199 at remarkable.com

Cut all the distractions from your WFH setup. The Type Folio is a blissfully disconnected tactile keyboard that's designed with one goal in mind: To keep you focused on creating. Plus, the slim add-on (reMarkable 2 sold seperately) is super portable for those marathon creative coffee shop sessions.

Best New Tech Backpack Release
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Ekster Grid Backpack
$195 at ekster.com

It packs like a suitcase but carries like a backpack. The Grid is designed with easy, 180-degree access to all your essentials inside, while the exterior "grid" system makes it easy to expand your storage space with straps and add-ons.

Best New Charger Release
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Twelve South HiRise 3 Deluxe Charging Station
$150 at twelvesouth.com

Charge everything, everywhere, all at once. This clever charging station from Twelve South combines a MagSafe charger with a wireless charging base for 3-in-1 power top-ups of all your most essential devices.

Best New Coffee Maker Release
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Spinn Pro Smart Coffee Maker
$5 at spinn.com

From espresso to cold brew to drip coffee, the Spinn Pro does it all. Order your morning cuppa via the mobile app, and in 60 seconds, it’ll grind and brew it to perfection. Think of it as “your personal countertop barista.”

Best New Home Appliance Release
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Dyson Purifier Big + Quiet
$1,100 at Dyson

Beyond the sexy, futuristic good looks, this bleeding-edge air purifier scrubs every cubic inch of breathable air in your home. Gases, odors, allergens, toxic particles, formaldehyde, and more—all gone using Dyson’s largest-ever filtration system.

Best New Smart Mug Release
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Ember Tumbler
$200 at ember.com

If, like us, you tend to go through a neverending cycle of letting your hot coffee get cold, reheating it in the microwave, then immediately forgetting about it and repeating the cycle over again, you need the battery-powered Ember Tumbler. This heated mug keeps your fav beverage at whatever temperature you like for up to three hours.

Jamie Chung
Best New Skincare Release
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Therabody TheraFace Mask
$599 at Therabody

Bathe your face in red, red+infrared, and blue LED light for skin that’s firmer, smoother, and healthier than ever. This mask is clinically proven to minimize fine lines and dark spots after as little as eight weeks of treatment.

Best New Facial Release
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Ziip Halo Facial Toning Device
$349 at ziipbeauty.com

Lotions, creams, and toners can only do so much. This next-gen skincare device uses multi-current technology to lift, sculpt, and handsome-ify your facial skin. Bonus: The compact size is perfect for travel.

Best Body Scrubber
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Foreo Luna 4 Body Brush
Now 34% Off
$99 at foreo.com

Ditch the old-school loofahs and scrub brushes for this tech-forward, USB-rechargeable body scrubber. It uses a proprietary T-SONIC massage for cleaner, smoother, healthier skin. Plus, it feels dang good in the shower.

Best Custom Oral Health System
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Proclaim Custom-Jet Oral Health System
$899 at proclaimhealth.com

Custom tools are almost always better, and that's true when it comes to your dental hygiene tools, too. Proclaim's at-home Oral Health System uses custom-scanned mouthpieces fitted to your mouth to guarantee the best, deepest clean of your life.

Best New Electric Razor Release
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Braun Series 9 PRO+ Electric Razor for Men
$350 at Amazon

Braun’s flagship electric razor Series 9 Pro Shaver is tough enough to tackle the thickest facial hair. Five shaving elements, sonic technology, and a new ProLift Trimmer combine to wrangle even your scruffiest seven-day beard.

Most Innovative Shaving Release
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Panasonic Multi Shape Kit
Now 20% Off
$136 at panasonic.com

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This story originally appears in the December 2023 issue of Men’s Health.

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Inside the rise of the K Cars https://menshealth.com.au/inside-the-rise-of-the-k-cars/ Mon, 20 Nov 2023 10:38:39 +0000 https://menshealth.com.au/?p=51905 With the K-Wave having spilled across music, fashion, food, books, cosmetics and cinema, we look at why car design is next and how Kia is helping forge a new national design identity.

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COURTESY OF KIA

A FEW DAYS ago, my algorithm fed me the most incredible live performance I had seen in a while. It was a clip of South Korean superstar Psy’s most recent stadium tour. The crowd was enormous, the vibes stratospheric, my FOMO palpable. As the 45-year-old rapper explodes into the chorus of ‘Gangnam Style’, hundreds of thousands of people are seen dancing and screaming, the superstar himself bursting with the energy of three Jack Blacks. Don’t come for me, but I’ve also watched endless clips of Beyoncé’s Renaissance Tour, and I’m yet to see Queen B match the energy Psy commands in this show; I struggle to think of a single Western artist who could.

I’ve chosen to mention Psy, over BTS or BLACKPINK because he is the OG K-pop star, the one who got the Western world hooked on the infectiousness of K-pop eleven years ago. ‘Gangnam Style’ started a cultural phenomenon that pushed K-pop, and eventually, with the help of other innovative Korean creatives, K-culture to the global mainstream, showing the English-speaking world how much energy, creativity, storytelling and passion was bubbling away in the small, but industrious country. Today, we cannot get enough, and the K-Wave or “Hallyu” has swept across the upper echelons of food, film, fashion, music, luxury, beauty, literature, and art. Now, it’s coming to design.

The story behind how South Korea exported culture, is quite remarkable, enviable even. Under the shadow of the 1997 Asian financial crisis, the country found success via the manufacturing of affordable cars and consumer electronics. But as its wealth and consumer tastes matured, so did a desire to differentiate itself from its neighbours, and the Korean government started to recognise the potential for culture to become another successful export—particularly as a means to define its presence, independence and national identity within the wider global community. Today, according to the South Korean Ministry of Culture, Sports and Tourism, the export of cultural entertainment products accounts for some $18.7 billion, and President Yoon Suk Yeol hopes to double that by 2027. In an increasingly digialised world, it was only a matter of time before Korea’s original physical exports started to borrow from and merge with its cultural properties.

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In her book, Make Break Remix: The Rise of K-Style, Fiona Bae defines K-style as “a bold and brave attitude pioneered by young Koreans, remixing everything they find to be cool with zero inhibition”. She writes that K-style breaks out of traditionally oppressive social constraints to celebrate newfound confidence, pride and independence. The rebellious nature of K-style found fandom among youth in the West due to the way it combines the nostalgic and the futuristic, and as Bae says, “In a world where the boundaries between originality and copying are increasingly blurry, the mix created by K-style can lead to a ‘new authenticity’.”

So what has this got to do with the car you see on these pages? Because culture and industrial design, particularly when we look at the history of the automobile, are intertwined—you don’t have to be a car person to notice how automotive design, a moving form of art and architecture, helps shape the world around us.

Every major country invested in automotive manufacturing has sold us a slice of its national identity: the Italians sold romance and beauty, the Germans cornered modernism and austerity and the Americans are still making the biggest and brashest cars on the planet. Even the one time New Zealand made a car, the Trekka, it was a rough and kind of something familiar, but there is always charming, no-fuss off-roader rooted in utility. Today, everybody is talking about Hyundai and Kia or at least the evolution of these brands. No longer just creating mass-market people movers, Korean car companies are designing cars that capture the moment, that speak to the digital natives of the world, and are doing so with the same creativity, confidence and contradictory attitude found in K-Style.

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“You know, I didn’t come to Korea for nothing,” laughs Jochen Paesen, Kia’s VP of interior design, who hails from Belgium. “I felt it was the right place to be. Where we can act fast, question things and have a positive approach to the new. There’s a mindset here of creating something new, doing something different, not being afraid of technology but actually running with it and seeing where that takes you. That’s what makes Korea so exciting right now.”

Paeson points to country’s thriving arts scene as an example of the depth and nuance inherent in the nation’s cultural exports. “What strikes me in Korea is if you look at Korean cinema, documentaries or art, you get this very serious, very deep meaning. But there’s always a sense of humour—there’s always contrast. There are always two worlds that somehow weave in and out of each other. That’s how I see culture and creativity here, and when it comes to design—and you see this in music and fashion too—there’s an influence coming from abroad, but it gets digested and rolled into its own thing. So it might start with something familiar, but there is always something surprising made out of it.”

There’s a mindset here of creating something new, doing something different, not being afraid of technology but actually running with it and seeing where that takes you.

Karim Habib, senior VP and head of Kia design agrees, praising the depth of the talent pool his company is able to draw on. “I think a lot of it has to do with education,” offers Habib, also an expat. “If I look at the maturity of the designers coming out of the schools, they’re on another level. So we have access to a great talent pool; and, combined with a culture of design within the Hyundai-Kia group, that allows us to push the boundaries.”

Evidenced by its latest models, especially the new all-electric EV6 and EV9, Kia has positioned itself as a design leader for a new world. EV9, for example, looks extraordinary—like a digital render dropped into the physical world. Its interior is soft, serene; designed to feel ‘social’ and importantly, for being lived in. Modern-day automotive interior tropes—like high-shine piano black or leather, for example—have been replaced with soft, muted fabrics and recycled materials.

COURTESY OF KIA

Where Kia is landing is refreshing because its products are unlike anything the Germans, Italians or British are doing and it’s fresher than the cars coming out of Japan, where some brands are still seemingly bound by their own past brand DNA. All this is part of a new design ethos, “Opposites United”, which Kia presented to the public at Milan Design Week earlier this year, and without a car in sight—an interesting move for an auto company. Instead, the showcase was an immersive digitised contemporary art show that celebrated contradictions.

“I’ve always been interested in the messiness of life, the contrast to the pure and clean,” says Habib. “Korea right now, it is pretty unbelievable. There is this energy that is shifting and a big contrast between generations. It’s something I didn’t quite understand at the beginning, but I got to know and understand more and more.” One of the concepts Habib and his team are exploring is called ‘tension for serenity’, which embraces all of life’s complexities. It’s one of a handful of concepts that are inspired by the chaos and calm of Seoul, as well as the city’s constant resilience in a rapidly changing and technological world. “I would never have thought of that anywhere else,” he says. “Living in Europe for the last 20 years, you often think of minimalism, you think of Bauhaus. But once you go to Asia, you’re exposed to a different kind of minimalism. It’s completely different. And that’s what got me interested in that idea of energy or tension.”

This is where the process of futuristic remixing happens and where Kia is heading design-wise; framing the old ways of minimalism—a design ethos that dates back to the ’50s—as something the car industry needs to move on from. This is particularly important as the company looks to usher in a new era of digitalisation and grapples with the challenge of introducing technology that is at risk of being clinical, into the messy, creative, dynamic human world.

COURTESY OF KIA

“This is how we deal with minimalism,” says Habib, in a matter-of-fact manner. “If you think of Bauhaus and minimalism, it basically started in the West. It was about industrial process, simplifying the process, getting rid of ornament to make design quality more available to the masses. But out of that, came a kind of fetishism for the machine or cleanliness that can be interpreted as cold—and it can be great design in certain cases. But I don’t think it’s what we should do. We are a mass market manufacturer, we do products for families. So that clinical feeling is not what we want, that’s why there’s a problem to be addressed.”

Every manufacturer right now is considering its car of the future—and often it’s the luxury marques who make the most noise. But with the Hyundai-Kia group producing upwards of seven million cars per year, it’s in volume that influence is really felt, from consumer to suppliers to government policies. It’s also why the Korean group, which has cars in over 160 markets worldwide, will be closely watched by its competitors in the coming years. “It’s a super exciting time to be in car design,” says Paesen. “We have some big questions that are not answered yet—mobility, connected cars, electrification, sustainability—all of these things will have major impacts and ten years ago, that wasn’t the case.”

Back then, auto design was focused largely on styling rather than with an eye toward technological and environmental changes that will reshape global urban landscapes. “How can we continue to improve? Nobody in the industry has the answer. But when you put all of those things together, it’s pretty exciting to try and find a solution, and continue to create vehicles—and in the broader sense, mobility devices and services—that bring a new emotion to it all.”

COURTESY OF KIA

This story appears in the September 2023 print issue of Esquire Australia, on sale October 19. Subscribe here.

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