A Growing Audience Finds Wellness Through “Live With Lloyd”

Vana Care: Revolutionizing Disability Support with a Health-First Approach

In the dynamic world of disability services, Vana Care shines as an exemplar of innovation, compassion, and a forward-thinking approach to health and lifestyle for individuals with disabilities. At its core, Vana Care's story is one of a deep-seated commitment to enriching lives through a unique blend of fitness, daily activity mentoring, and an unwavering belief in the potential of every individual.

Tom Stoltman wins the World’s Strongest Man 2024 crown

"The Albatross" takes his third title in four years

Dr Zac Seidler on why men have a crucial role to play if we are to effectively tackle domestic violence

We are in a cultural maelstrom right now, and men are at the centre of it. A woman being murdered every four days by a man in her life isn’t a conspiracy theory, it’s an unquestionable national emergency, that demands men take this seriously, and act

Writer Johann Hari’s wild Ozempic journey

The author of the new book ‘Magic Pill’ decided to inject himself with Ozempic for a year to explore the effect of these revolutionary diet drugs

The 8 best electric toothbrushes for men

Manscaping trends may come and go, but the need for proper dental hygiene is permanent.

7 ways you wreck your body when you don’t get off your butt

Plus, we drop the easy tips and tricks that you can do to get back on track and wave away that frustrating funk

The health benefits of grapeseed oil, according to dietitians

This lesser-known oil alternative does more for you than you might think. Should you consider the switch-up?

Do multivitamins even do anything? Two experts fight it out

Two experts go head-to-head. The verdict may surprise you.

The unrelenting drive of walking quadriplegic David Mzee

At 22 years of age, David Mzee became a quadriplegic after suffering a severe spinal cord injury. 14 years later, he’s represented his nation in wheelchair rugby, is pioneering adaptive sports equipment, and through a life-changing medical breakthrough, is able to walk again. But perhaps most importantly, he never gave up

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