ISAAC HEENEY AND I are walking through Centennial Park on a hot and sticky Sydney afternoon. It’s just over a week out from the opening night of the 2024 AFL season and as we leisurely make our way across the open parkland, Heeney is at ease, barefoot and shirtless....
Tyson Pedro and the search for your best self
IT’S NOT HARD to pick out Tyson Pedro at Ethos Fitness in Sydney’s Silverwater. Inside the simple glass box of a gym tucked away on the ground floor of a nondescript office building on an industrial street, I find him midway through a series of barbell hip-thrusters....
Uli Latukefu keeps on fighting
BOOM, BOOM, BOOM. There’s a scene in When We Were Kings, the seminal sports documentary about the 1974 title fight between Muhammed Ali and George Foreman, in which Foreman, then heavyweight champion of the world, is hitting the heavy bag. Each time Foreman sinks one...
Dwayne ‘The Rock’ Johnson On Getting Into The Best Shape Of His Life At 50
The Rock is just finishing off a text when he pops up on my screen. “Be there in 20 minutes,” he says aloud to himself before hitting send and looking up at me. “How you doing, man?” he says with a wide smile. The Rock, or to use his given name, Dwayne Johnson, is...
Adam Goodes On How Taking Marks Came To Be Less Important To Him Than Making Them
Adam Goodes is standing on the headland at Bondi gazing intently at a whale frolicking out at sea. “Look at him, look at him,” Goodes yells out to our crew. “Whoa, he breached there. That was like a side flick on your BMX. He got out of the water and then bang!” The...
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Celebrity Trainer Jono Castano On His Biggest Challenge Yet
Trainer Jono Castano is famous for transforming the physiques of athletes, actors and CEOs. His biggest challenge? Overhauling his own mind and body.
Tim Robards On Turning 40 And Never Giving Up: ‘I’m Working My Butt Off’
This issue of Men’s Health marks a record-breaking fourth cover appearance by tv personality and fitness guru Tim Robards, who’s never looked finer. But as he reveals in this frank and wide-ranging profile, he’s also never been more acutely aware of the
passage of time, nor so restless to fulfil his ambitions before it’s too late.
Josh Cavallo On Why He Decided The Time Had Come To Show His True Colours
Late last year, Adelaide United midfielder Josh Cavallo became the only active openly gay professional footballer in the world. Here, Cavallo reveals why he decided the time had come to show his true colours.
How Scotty James Became One Of The World’s Greatest Snowboarders
Following one of his most successful seasons to date, Australia’s most decorated snowboarder, Scotty James, is riding a high. Yet even with a fourth Olympics under his belt, he can’t help but feel he’s just getting started. In fact, he’s one athlete who couldn’t be more grateful to have a career going rapidly downhill.
How Ed Kavalee Went From Theatre-Sports Nerd To A Bloke With A Bad Body For Radio (and Suits)
TV and radio star Ed Kavalee is something of a rare beast: the fit funny guy. But while he likes to mine life for laughs, his ripped physique hints at a man whose drive and ambition are no joke.
Australian Actor Sam Corlett Is On A Quest to Heal The World
A youthful outlook and an old soul are proving a potent combination for Australian actor Sam Corlett in his quest to heal the world.
Jay Shetty on How a Monk Mindset Could Help You Reach Your Personal Nirvana
In an exclusive interview with MH Australia.
Lenny Kravitz on COVID, Making Music & His Book ‘Let Love Rule’
At age 57, Lenny Kravitz is still the ultimate rock god and a divorced dad who actually gets along with his ex (and everyone around him). He didn’t choose to go into seclusion, but it’s only made him stronger. One thing Lenny Kravitz has been trying to tell us all...
Alex Russell’s Training Has Hit Peak Production
Actor Alex Russell was a bullied kid who grew up to become a Hollywood star. The key to his storybook transformation? He learned to get out of his own way
How Michael Clarke Transformed His Body In 12 Weeks
A transformation that proved every bit as satisfying as a Test hundred.
Cody Simpson is Working on His Toughest Challenge Yet: Becoming an Olympian
Back on home soil after conquering the world as a teenage singing sensation, Simpson is hard at work trying to realise his next incarnation.