What You Need to Know Before Trying Peptides for Muscle Gain and Recovery

Speed workout recovery! Build and maintain muscle! Turn yourself into a real-life, self-healing Wolverine! Injectable peptides do it all! Or do they?

How You Can Adjust Your Training to Protect Your Knees

Lou Schuler, a fitness author, worked out hard all
his life. That may be what caused him to
suffer a sudden injury. Here’s how you can adjust
your training to prevent a similar catastrophe.