YOU'VE SEEN THE ads: Milk helps build strong bones. Does that mean drinking milk can make you taller, too? “Milk is a good source of several nutrients that support growth – including protein, calcium, zinc, vitamin A, and vitamin D. There's also some evidence that...
![Can milk make you taller? Here’s what the science says](https://menshealth.com.au/wp-content/uploads/2017/02/glass-of-milk.jpg)