![Tom Stoltman wins the World’s Strongest Man 2024 crown](https://menshealth.com.au/wp-content/uploads/2024/05/Tom-Stoltzman.jpeg)
Tom Stoltman wins the World’s Strongest Man 2024 crown
“The Albatross” takes his third title in four years
“The Albatross” takes his third title in four years
This move can be the key to serious arm size if you do it right. We’ll teach you exactly how to grow your own Hollywood ‘guns’
If there’s one definite way to look truly ‘ripped’ it’s by trying these easy(ish) moves below and building that seriously strong core.
Give the barbell a break and work your wheels with this simple routine. Can leg day get any easier than this?
Get swole in less time by using this smart series that packs insane volume into a super short, high efficiency session.
Get ready to flex those biceps and impress yourself in front of the mirror with the ultimate guide to dumbbell biceps curls
You’re probably doing this core-crushing workout staple wrong. Follow these form tips to do it the right way.
It’s been 20 years since Brad Pitt’s lean and lethal turn as Tyler Durden dramatically reshaped what we consider the ideal body. Honestly: Why?