Ben Jhoty, Author at Men's Health Magazine Australia - Page 2 of 14
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Ben Jhoty
Ben Jhoty, Men’s Health’s Head of Content, attempts to honour the brand’s health-conscious, aspirational ethos on weekdays while living marginally larger on weekends. A new father, when he’s not rocking an infant to sleep, he tries to get to the gym, shoot hoops and binge on streaming shows.
Isaac Heeney and the pursuit of the ultimate prize

Isaac Heeney and the pursuit of the ultimate prize

After a quiet 2023 the Sydney Swans forward is fresh off his first full preseason in a decade. As he tells Men’s Health, now is the time for he and his teammates to fill the void left by you know who and make a premiership run. For Heeney, that could mean making the leap from star to superstar.

Are ice baths and saunas overrated?

Are ice baths and saunas overrated?

An Aussie expert is pouring cold water on the benefits of a frigid dip, as well as a steam in a sauna. Could two of modern health and wellness’ most popular hacks be on shaky ground?