I OPENED MY EYES and immediately felt that something was off. Thwacking my alarm clock into silence, I lay there for five minutes, trying to figure out what it was. It was two days since I had started taking Ozempic. I felt very mildly nauseous, but it was not severe...
THERE WAS ONCE a time when it seemed like every guy had a bottle of multivitamins stashed in his kitchen cupboard. Doctors and dietitians, after all, recommended the pills for shoring up a poor diet. And they at least couldn't hurt, right? Well... We asked two experts...
WHEN HE WAS 22, David Mzee was living a remarkably active life. “My life was all about sports,” he tells Men’s Health. “I'd been studying human movement sciences and I did every sport that I could get my hands on.” Sport was everything to Mzee. He studied it during...
BY THIS POINT, it should be common knowledge that the factors that impact sexual performance aren’t isolated to what happens in the bedroom. Thanks to the advent of the internet, we no longer need to rely on awkward sex-ed classes at school – or worse, our parents –...
THE UNASSUMING BATHROOM SCALE often gets dismissed as mere clutter, a fixture on the bathroom floor that collects dust and stares at you indifferently. However, keeping track of one's weight is a habit often encouraged for maintaining a general sense of wellbeing. For...
With the right grooming products, you can still look well rested and fresh faced, even if you didn't get your recommended eight hours of sleep
Testicular cancer is the most common cancer among young men, but few of them know that, and even less know how to check for warning signs. For Testicular Cancer Awareness Month, we spoke with Tom Haddon, a testicular cancer survivor who is now working to raise awareness on the condition and break down the stigma surrounding men’s health issues
It's the new, fashionable way to get around town and burn a few extra calories. Here's why you should consider jumping on board this two-wheeled trend
Take a deep breath and dive into the world of breathwork, where sweaty yoga mats and rhythmic realisation meet profound self-exploration
No matter if you're a skincare pro or just staring out, these brands have something for you.
The best balding clippers, trimmers, and head shavers.
Our bodies cry out for this nutrient every day for so many different things. So make sure you're getting enough of it today
Current world no. 13 and top-ranked American tennis star Taylor Fritz is one of the most talented and energetic players on the planet. His key to continually thriving on the court? Getting plenty of quality sleep off it.
A psychiatrist reveals five factors that can lead to addiction, from undiagnosed ADHD to performance pressure and chasing status
And the best breathing exercises to help you calm down
Easter may have left you with a few extra kilos, but don't fret! Our guide dives into the best exercises to burn off that excess sugar
Here's what dermatologists have to say.
