Fitness Archives - Men's Health Magazine Australia

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.
Can a home push-up workout outshine the bench?

Can a home push-up workout outshine the bench?

THE BENCH PRESS is great. The cable crossover machine is awesome. Using dumbbells for moves like these is a guaranteed chest pump. But even if you can't access any of that gear when you're at home, you can still blast your chest aggressively, building strength and...

How Travis Jeffery got ripped for Kingdom of the Planet of the Apes

How Travis Jeffery got ripped for Kingdom of the Planet of the Apes

LOOKING AT ACTOR Travis Jeffery today, it's difficult to imagine that he was once an overweight teenager. The 35-year-old is slight of build, but his forearms ripple with muscle and sinew, courtesy of the training he’s been putting in to prepare for his role as a...

Tom Stoltman wins the World’s Strongest Man 2024 crown

Tom Stoltman wins the World’s Strongest Man 2024 crown

TOM STOLTMAN IS once again the World's Strongest Man. The 29-year-old Scot took back his SBD World's Strongest Man title from Canadian Mitchell Hooper, who just edged out Stoltman for the top spot in 2023. The pair switched places for the 2024 contest, which was...

10 strength exercises that will make you a better runner

10 strength exercises that will make you a better runner

WITH THE CURRENT run club craze starting to look more like an enduring trend than a passing fad, it's time to start taking your running more seriously. As a runner, there’s a natural tendency to place more importance on actual runs than other forms of training....

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