The Genesis of Vana Care: A Union of Vision and Passion The inception of Vana Care was no ordinary event; it was a moment of clarity born from the shared vision of two friends, Jesse and Jason. With Jason's extensive background in the disability sector and Jesse's...
I OPENED MY EYES and immediately felt that something was off. Thwacking my alarm clock into silence, I lay there for five minutes, trying to figure out what it was. It was two days since I had started taking Ozempic. I felt very mildly nauseous, but it was not severe...
When it comes to grooming, one of the most important things you can do is take proper care of your teeth. And look, we know we have to do it, but it's also pretty important to have the right tool to achieve a deep, effective clean. And that's where the electric...
ONE OF THE WORST THINGS you can do to your body is do nothing at all. Being sedentary can do a number on your body – and it can be more dangerous than you might think. Adding to previous research of its kind, authors of a study found that more than 300,000 people saw...
IN AN ATTEMPT to pick up some olive oil at the grocery store, chances are you've accidentally grabbed a bottle of grapeseed oil once or twice. The two look nearly identical, often similarly packaged. And, you probably already know how great olive oil is for you, with...
With the right grooming products, you can still look well rested and fresh faced, even if you didn't get your recommended eight hours of sleep
Testicular cancer is the most common cancer among young men, but few of them know that, and even less know how to check for warning signs. For Testicular Cancer Awareness Month, we spoke with Tom Haddon, a testicular cancer survivor who is now working to raise awareness on the condition and break down the stigma surrounding men’s health issues
It's the new, fashionable way to get around town and burn a few extra calories. Here's why you should consider jumping on board this two-wheeled trend
Take a deep breath and dive into the world of breathwork, where sweaty yoga mats and rhythmic realisation meet profound self-exploration
No matter if you're a skincare pro or just staring out, these brands have something for you.
The best balding clippers, trimmers, and head shavers.
Our bodies cry out for this nutrient every day for so many different things. So make sure you're getting enough of it today
Current world no. 13 and top-ranked American tennis star Taylor Fritz is one of the most talented and energetic players on the planet. His key to continually thriving on the court? Getting plenty of quality sleep off it.
A psychiatrist reveals five factors that can lead to addiction, from undiagnosed ADHD to performance pressure and chasing status
And the best breathing exercises to help you calm down
Easter may have left you with a few extra kilos, but don't fret! Our guide dives into the best exercises to burn off that excess sugar
Here's what dermatologists have to say.
