Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

Vana Care: Revolutionizing Disability Support with a Health-First Approach

The Genesis of Vana Care: A Union of Vision and Passion The inception of Vana Care was no ordinary event; it was a moment of clarity born from the shared vision of two friends, Jesse and Jason. With Jason's extensive background in the disability sector and Jesse's...

Writer Johann Hari’s wild Ozempic journey

I OPENED MY EYES and immediately felt that something was off. Thwacking my alarm clock into silence, I lay there for five minutes, trying to figure out what it was. It was two days since I had started taking Ozempic. I felt very mildly nauseous, but it was not severe...

The 8 best electric toothbrushes for men

When it comes to grooming, one of the most important things you can do is take proper care of your teeth. And look, we know we have to do it, but it's also pretty important to have the right tool to achieve a deep, effective clean. And that's where the electric...

7 ways you wreck your body when you don’t get off your butt

ONE OF THE WORST THINGS you can do to your body is do nothing at all. Being sedentary can do a number on your body – and it can be more dangerous than you might think. Adding to previous research of its kind, authors of a study found that more than 300,000 people saw...

The health benefits of grapeseed oil, according to dietitians

IN AN ATTEMPT to pick up some olive oil at the grocery store, chances are you've accidentally grabbed a bottle of grapeseed oil once or twice. The two look nearly identical, often similarly packaged. And, you probably already know how great olive oil is for you, with...

Latest

4 big health benefits of dark chocolate

No, we aren't joking, dark chocolate is now considered a new member of the superfoods club, and a perfect pre-gym snack.

Everything you need to know about the Keto diet for beginners

Eating all the fat you want sounds like a delicious way to lose the weight – but is it worth sacrificing carbs?

Yes, you need an eye cream: these are the 10 best for men in 2024

These creams help reduce crow's feet, fine lines, and dark circles.

Peter Bol on Formula 1, Olympic prep and why you’ve got to believe it to achieve it

After enduring a year that would have broken most people, the surprise star of the Tokyo Olympics and Ralph Lauren Fragrances campaign face is feeling relaxed, confident and determined ahead of the Paris Games. As he tells Men’s Health at this week’s Australian Grand Prix, that’s when he’s at his best

Meet Andreas Lundin, the subsistence hunter braving the wilderness in ‘Alone Australia’

Hit SBS TV series Alone Australia is returning for a second season next week. We sat down with one of the few people capable of taking on the challenge: Andreas Lundin, who hunts 90 per cent of the protein he consumes and says “I don’t see my fitness as negotiable.”

The top 5 daily health habits of high performing execs

Business leaders and entrepreneurs are on top for a reason. They set high standards for themselves at work and in the gym

On your marks! The top men’s grooming products to shop this Afterpay Day

From electric shavers to skincare staples, save big on these grooming essentials.

The secret to a good hair day? It lies in your scalp

Discover why proper scalp care is essential, and check out the premium products that will leave you with healthy, happy hair.

Does your finger length hold the key to your health and fitness?

The relationship between the length of a person's index and ring fingers, known as the 2D:4D ratio, is linked to performance in distance running, heart attack and severity of Covid-19. But is it just an intriguing correlation or a true biological marker?