HMB Is Tiktok’s new muscle building supplement. Does It work?

Muscle building isn’t a walk in the park, but is HMB the shortcut you’ve been looking for? Here’s what the experts say

Can milk make you taller? Here’s what the science says

We’ve all heard it time and time again from our parents, but does the age-old saying carry some validity? Check out what the experts are saying

Writer Johann Hari’s wild Ozempic journey

The author of the new book ‘Magic Pill’ decided to inject himself with Ozempic for a year to explore the effect of these revolutionary diet drugs

We tried the top 4 detox diets. Find out if they actually work

We asked experts to break down these popular regimens and give you the full rundown if they’re worth your time and effort

The best men’s wallets that don’t involve velcro

We give you the lowdown on the best type of wallets on the market. Whether you’re after more card holders or high quality leather, we round up the best options

​7 ways you wreck your body when you don’t get off your butt

​Plus, we drop the easy tips and tricks that you can do to get back on track and wave away that frustrating funk

It’s official, golf is a certified stress reliever

Discover why hitting a ball around the links is a surefire way to reduce your stress – just ask Justin Bieber

Chris Hemsworth is putting in work ahead of the ‘Furiosa’ premiere

The actor has released a new upper body workout video as he gets himself ready for the red carpet