The Genesis of Vana Care: A Union of Vision and Passion The inception of Vana Care was no ordinary event; it was a moment of clarity born from the shared vision of two friends, Jesse and Jason. With Jason's extensive background in the disability sector and Jesse's...
I OPENED MY EYES and immediately felt that something was off. Thwacking my alarm clock into silence, I lay there for five minutes, trying to figure out what it was. It was two days since I had started taking Ozempic. I felt very mildly nauseous, but it was not severe...
When it comes to grooming, one of the most important things you can do is take proper care of your teeth. And look, we know we have to do it, but it's also pretty important to have the right tool to achieve a deep, effective clean. And that's where the electric...
ONE OF THE WORST THINGS you can do to your body is do nothing at all. Being sedentary can do a number on your body – and it can be more dangerous than you might think. Adding to previous research of its kind, authors of a study found that more than 300,000 people saw...
IN AN ATTEMPT to pick up some olive oil at the grocery store, chances are you've accidentally grabbed a bottle of grapeseed oil once or twice. The two look nearly identical, often similarly packaged. And, you probably already know how great olive oil is for you, with...
In the dynamic world of disability services, Vana Care shines as an exemplar of innovation, compassion, and a forward-thinking approach to health and lifestyle for individuals with disabilities. At its core, Vana Care's story is one of a deep-seated commitment to enriching lives through a unique blend of fitness, daily activity mentoring, and an unwavering belief in the potential of every individual.
The author of the new book ‘Magic Pill’ decided to inject himself with Ozempic for a year to explore the effect of these revolutionary diet drugs
Manscaping trends may come and go, but the need for proper dental hygiene is permanent.
Plus, we drop the easy tips and tricks that you can do to get back on track and wave away that frustrating funk
This lesser-known oil alternative does more for you than you might think. Should you consider the switch-up?
Two experts go head-to-head. The verdict may surprise you.
At 22 years of age, David Mzee became a quadriplegic after suffering a severe spinal cord injury. 14 years later, he’s represented his nation in wheelchair rugby, is pioneering adaptive sports equipment, and through a life-changing medical breakthrough, is able to walk again. But perhaps most importantly, he never gave up
Success in the bedroom hinges on what happens outside of it. A number of external factors can cause sexual performance anxiety and even erectile dysfunction. These are the ones you should look out for
Get ready to turn your bathroom into a health hub and make the unassuming bathroom scale a sophisticated fitness tracker
Don't let your heart rate leave you in the dark. Learn what's considered a normal resting heart rate, and why it matters for your health
Find out if a plant-based diet, daily activity, and community involvement can help you achieve a longer, healthier life
Donald Trump is struggling to stay awake during his criminal trial. Here's what happens when you go cold turkey on caffeine
