Running Archives - Men's Health Magazine Australia

Running

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
10 strength exercises that will make you a better runner

10 strength exercises that will make you a better runner

WITH THE CURRENT run club craze starting to look more like an enduring trend than a passing fad, it's time to start taking your running more seriously. As a runner, there’s a natural tendency to place more importance on actual runs than other forms of training....

Tried & tested: New Balance SuperComp Elite v4

Tried & tested: New Balance SuperComp Elite v4

ONE-UPSMANSHIP HAS BECOME a hallmark of the age of supershoes. When the first supershoe was introduced back in 2017, it was a fairly regular looking pair of runners. But underneath the hood was a revolutionary development – a carbon fibre plate and a thick-stacked...

Tried & tested: New Balance FuelCell Rebel v4

Tried & tested: New Balance FuelCell Rebel v4

VERSATILITY HAS ALWAYS BEEN one of the most appealing aspects of New Balance. It’s a quality that can be found not just in individual shoes, but throughout the brand's entire range. New Balance makes shoes for everyone and every type of runner. Their products are...

How to get an AFL player’s body

How to get an AFL player’s body

AFL PLAYERS ARE among the fittest athletes on the planet and their jacked physiques are a testament to that. Players need full-body strength as well as a supreme cardio base to be able to continuously perform short sprints for over 100 minutes, break free of tackles,...

Men’s Health’s pick of 2024’s best trail running shoes

Men’s Health’s pick of 2024’s best trail running shoes

RUNNING IS ONE of the simplest, most effective and fun ways to work out, but let’s face it, it can get boring. When you’re endlessly repeating the same route and forging the same quotidian path around your local park to the point that it feels like you’re literally...

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