WITH THE CURRENT run club craze starting to look more like an enduring trend than a passing fad, it's time to start taking your running more seriously. As a runner, there’s a natural tendency to place more importance on actual runs than other forms of training....
ONE-UPSMANSHIP HAS BECOME a hallmark of the age of supershoes. When the first supershoe was introduced back in 2017, it was a fairly regular looking pair of runners. But underneath the hood was a revolutionary development – a carbon fibre plate and a thick-stacked...
VERSATILITY HAS ALWAYS BEEN one of the most appealing aspects of New Balance. It’s a quality that can be found not just in individual shoes, but throughout the brand's entire range. New Balance makes shoes for everyone and every type of runner. Their products are...
AFL PLAYERS ARE among the fittest athletes on the planet and their jacked physiques are a testament to that. Players need full-body strength as well as a supreme cardio base to be able to continuously perform short sprints for over 100 minutes, break free of tackles,...
RUNNING IS ONE of the simplest, most effective and fun ways to work out, but let’s face it, it can get boring. When you’re endlessly repeating the same route and forging the same quotidian path around your local park to the point that it feels like you’re literally...
Whether you’re training for a marathon or just trying to improve your 5K time, strength training can help unlock your full running potential
Light as air and practically more sole than shoe, the New Balance SuperComp Elite v4 is the king of all supershoes. We put them to the test to prove it.
Versatility is the name of the game with New Balance’s latest edition of the Rebel, with a weightless, propulsive design adding oomph to every stride. I tried them out, and these are my honest thoughts.
AFL players are among the fittest athletes on the planet with a rare combination of total-body strength and cardio endurance. Here, MH cover star Isaac Heeney reveals his complete preseason training plan. A word of warning: prepare to be gassed.
For those who prefer to take their runs off the beaten path, we’ve rounded up the best running shoes for rugged terrain.
We’ve answered all your most pressing questions about the fitness trend of the moment.
Pavement, trails or tread, these running shoes will deliver exactly what you need.
The Kenyan runner's death in a car accident leaves a hole in the sport that may never be filled.
If you're combining two types of training into a single workout session, you should (usually) do it like this.
Ready to jump into the world of wearable tech? Our guide to the best fitness watches on the market will have you sweating in style and wondering how you ever survived without one.
An undedicated runner for my entire life, I set myself the goal of completing Peloton’s monthly running challenge and ran 70km in a month, forever changing the way I run in the process.
The pioneering training model that’s been coined ‘the Norwegian method’ has propelled Norway from an athletic minnow to a dominant powerhouse – and it could do the same for you.
